1. The cause of frequent nocturnal emission
1. Reproductive lesions, such as seminal vesicitis, phimosis, foreskin, foreskin balanitis, etc., inflammation and congestion and stimulation occur, so that the penis is erected, which can cause frequent nocturnal emission.
2. Most of them are functional, such as lack of sexual knowledge; excessive concentration of thought on the issue of sex, the cerebral cortex always has a personality excitement, which will trigger the spinal centered excitement at any time; mentally tension, anxiety, fear, causing muscle tension andEnhanced muscle exercise; excessive fatigue, long -term chronic diseases, weak body, malnutrition, and disorders of ejaculation function.
3. In addition, in the daily life of patients, when wearing tight pants, the bedding is too warm or too heavy, playing with organs before bedtime, eating irritating food or drinking spirits can easily induce penis erection and cause sexual organs congestion.Can cause nocturnal emission.
2. What to do if the nocturnal emission is excessive
Treatment of different causes, take corresponding measures, grasp scientific sexual knowledge, regular life, focus on learning and work, avoid lying on your back, do not wear tight pants, do not drink alcohol and eat bad irritating foods. Pay attention to external genitals.Hygiene should be washed frequently to remove the dirt of the foreskin; if it is a local lesion such as chronic urogenital inflammation, go to the hospital for treatment in time.
1. Establish normal and regular living habits, establish a normal frequency of sexual life after marriage, participate in beneficial cultural and sports activities, dispel the attention concentrated on sexual issues, and try to relieve himself from Shen Yan on related problems.Essence
2. Correctly understand the problem of frequent nocturnal emission, do not carry the burden on your back.Excessive concerns will lead to an increase in nocturnal emission, resulting in a vicious cycle and unable to extricate themselves.
3. Proper use of the sedative drugs.
4. Pay attention to the hygiene of sexual organs, clean the outer genitals, remove the foreskin, change the underwear, and wear tight jackets.
5. Adjust your sleep habits to prevent the lower body from being too warm when you sleep, and don't be too heavy.Sleep posture minimize the prone position as much as possible, and avoid placing in the genital area with both hands.Do not drink alcohol and stimulate food before going to bed.Do not take a bath or immerse in hot water for a long time before going to bed.Don't exercise strenuous before going to bed.
6. Timely cure diseases that induce frequent sperm.
(Editor in charge: Xiao Dong)
