We all know whether the health of sperm is a very important thing for us.If there is a problem with sperm quality, it will not only affect your next generation, but also in severe cases.So protecting sperm is an imperative thing.
Action that causes essence
obesity
Many people know that the harm of obesity is very great, which not only affects our body shape, but also brings other harm to the body, but there is a kind of harm that you must not expect, that is, killing essence.Why is this this?Because when men contain too much fat, they will cause endocrine disorders, which will cause estrogen in the body to begin to increase slowly, which will easily cause sperm quality to slow down.Essence
drink wine
A foreign data shows that 100 people have taken 100 people to detect the quality of their sperm, and then they find that people who drink alcohol are significantly lower than those who do not drink.Although this data cannot be expressed straightforward, this also means that if you often drink alcohol, it may also occur.
Nutritional intake imbalance
Sperm is the most needed for nutrition, and when there is uneven nutrition, it is easy to cause sperm because they do not take sufficient nutrition and die.And daily partial eclipse is a situation that leads to unbalanced nutritional intake.Therefore, if the problem of partial eclipse occurs in normal times, it needs to be corrected in a timely manner.
Inflammation
When inflammation of the reproductive organs, such as orchitis, urethritis, etc., its virus will slowly affect the sperm system of the testicular, and the inflammation will also increase the temperature of the testicles, which is not conducive to sperm.Formation, which hurts our sperm and affects sperm quality.
Too much pressure
Stress has always been a major factor that affects your health. According to a foreign study, when the pressure is too large, it will also affect the quality of sperm.In this study, almost 200 men were used, and the surveyed results were relatively poor sperm mass.
The aluminum intake is relatively low
A foreign magazine has recorded such a record. Aluminum will cause pollution to our sperm, thereby reducing the number of sperm.In normal times, men always accidentally take aluminum elements, so it is best not to use aluminum -made daily necessities in normal times.
(Editor in charge: Peng Zhixing)
