In today's society, male friends in society will face a serious fertility crisis, and more and more male fertility has declined directly, causing factors that cause social instability.So how do we prevent male infertility?
1/3 of men's fertility decreased
2,000 men in a hospital found that 1/3 of men had sperm abnormalities, which would directly affect their fertility.According to the daily diagnosis of the hospital men's fertility test center, the phenomenon of sperm abnormalities increased, and nearly half of the men in men had the problem of decline in fertility.
"In addition to the decline in men's fertility and the work intensity of modern people, life is not regular, and staying up late to smoking and drinking has a great relationship. Especially sitting for a long time, it is easy to cause sperm damage." Experts said that according to the hospital, according to the hospitalClinical studies have shown that the taxi driver driving and white -collar workers in the office for a long time, the number of problems in this area is obviously more than other industries.
Experts remind that men should have regular life in their lives. There are less tobacco and less alcohol. If you drive or sit in front of your computer, you have to move every one or two hours. Do not sit still for a long time.
How to prevent male infertility?
First, the vaccine should be vaccinated on time, and good personal hygiene habits to prevent infectious diseases that harms male fertility, such as epidemic mumps, sexually transmitting diseases.
Second, we must start good education and health education from puberty.Mastering certain sexual knowledge and understanding male physiological characteristics and health knowledge. If you find that the testicles have different changes, such as swelling, hardening, unevenness, pain, etc., you must diagnose and treat them in time.
Third, we must strengthen self -protection awareness.In particular, you should do a good job.If you often come into contact with radioactive substances, high temperatures, and poisons, you must work strictly in accordance with the operating regulations and protective articles of associations. Do not neglect. If you want children in the near future, it is best to get rid of such work for half a year.
Fourth, pay attention to the protection of reproductive organs such as testicles.The testicles are a very delicate organs. Its best working temperature is about 1 degree lower than human body temperature. If the temperature is higher, it will affect the generation of sperm.Ride a bicycle for a long time, take a hot bath, wear jeans, etc.
Fifth, the habit of changing badness.Quit smoking and drinking; don't eat too greasy things, otherwise it will affect your sexual desire; in addition, pay attention to avoid contact with toxic items in life, such as putting it from the clothes from the dry cleanerMen's sexual function.
(Editor in charge: Zheng Guisheng)
