Many people now have the habit of stirring Erlang's legs, and feel that the legs are very comfortable to stir Erlang's legs. At this time, men should pay attention to research showing that the legs of Erylang can damage the male sperm and even cause non -spermosis to affect fertility.So why can Erlang's legs cause no seizure?
When the legs of the Erlang, the legs are usually tightened, which increases the temperature of the inside of the thigh and the surroundings of the genitals.For men, this high temperature will damage sperm and long -term that may affect fertility.To this end, it is recommended that the legs of the Erlang Lang should not be over 10 minutes. If the legs are too tight, if there is sweat from the inside of the thigh, it is best to walk in the ventilation for a while to dissipate heat as soon as possible.Long -term Liro legs can affect male reproductive health.
The legs of the Erlang may also cause the leg vein or thrombosis.When the legs of the Erlang, the pressed knees are oppressed, which can easily affect the blood circulation of the lower limbs.Keep a posture for a long time and it is easy to numb. If the blood circulation is blocked again, it is likely to cause the leg vein or thrombosis.It is recommended that when you feel that your legs are numb or sore, you should immediately put it flat, rub or pat it with both hands to relieve fatigue and restore blood through the blood as soon as possible.
It may also cause spine deformation and cause back pain.The normal spine of the human body should be "S" from the side, and it is easy to bend over the hump when the legs are legs. Over time, the spine forms a "C" shape, resulting in uneven pressure distribution of lumbar and thoracic spine.In the long run, it will also compress the spinal nerve, causing back pain.
Those who are sitting for a long time, it is best to keep the correct sitting position and stir up less legs.If you ca n’t change it for a while, do n’t spend too long your legs. In a few minutes, you will change to a sitting position, or one hour later, stand up and move your bones.
The consequences of long -term legs of the Erlang Lang not only pay attention to the impact of its reproductive health, but also pay attention to its impact on legs and spine. If you can change it, try to correct the habit of Li Erlang's legs.
(Editor in charge: Internship Zhang Yiwen)
