For at present, computers are already things that many people depend on. Everyone's tools for learning, work and life are indispensable. With a computer, it has brought a lot of convenience and happiness to people.As a result, some people began to worry that whether computer work has been harmful to psychology and physiology for a long time, especially on sexual function and fertility.However, medical workers have not yet given a clear and specific conclusion.However, chronic or potential hazards are certain.
The microwave radiation of the computer is mainly low -energy X -ray and low -frequency electromagnetic sound radiation on sperm quality. It has great harm to the body and may cause male infertility.
Computer operations often concentrate on attention, and there must be no errors.This operation for a long time often makes physiology and psychology overwhelmed, and it is easy to cause insomnia and dreams, neurasthenia, rising dizziness, and even anxiety and depression.In this case, men are likely to have various problems in sexual function, such as decreased sexual desire, difficulty in erection, weak ejaculation, weakened pleasure, etc.Of course, these problems are mild and temporary. As long as you pay attention to adjusting the rhythm and method of work, the problem will be solved soon.
It is easy to add addiction to the Internet for a long time, making people have a sense of social isolation and frustration, loneliness, and pessimism.This situation may affect sexual desire or sexual function and lead to infertility.
So, how do white -collar workers prevent infertility?
1. Avoid sitting for a long time
Seating for a long time will cause the testicles to rise, affecting the generation and vitality of sperm.Therefore, white -collar men should get up for 10 minutes every 2 hours after working to give testicles a chance to relax.Seating for a long time caused the testicular heating, producing thermal deformity sperm.
2. Smoking and alcoholic alcohol
Men's excessive drinking and smoking can cause the testicular function to be low and affect the generation of sperm.Smoking can cause sperm deformity and produce nicotine sperm.(Far sperm caused by smoking).
3. Develop good eating habits
Partial or vegetarian can affect the production and combination of sperm and eggs.Pay attention to diet balance, especially the intake of zinc, because sperm must survive in a high -zinc environment to maintain the deserved vitality.
4. Keep a healthy mentality
In the face of various pressures, white -collar men must adjust their mentality. If long -term emotional tension and depression, it is easy to cause endocrine disorders, affecting sperm production and causing male infertility.In
(Editor in charge: Zheng Guisheng)
