The most direct consequence of no spermist is to cause infertility in male patients.Infertility means that the family lacks the possibility of continuing to reproduce offspring.It will bring endangered disasters to the entire family.Therefore, our majority of male friends should actively prevent the emergence of non -sperm.Below, I will introduce several specific measures to prevent no seizure.
To prevent the formation of antibum, we need to change in our usual habits.Understanding the cause is very helpful for the treatment of non -sperm, and maintaining proper exercise can not only maintain healthy physical strength, but also effectively decompress.The pressure can be considered for half an hour per day; regular physical examination, vaccination.Men's immune ability is not as reliable as women.Regular medical examinations can prevent many diseases, and vaccination can prevent some infectious diseases, especially infectious diseases that may affect reproductive health; develop good hygiene habits, because privacy parts are more likely to hide dirt, you should conduct foreskin and scrotum dailyClean; try to avoid wearing tight jeans, bathing in hot baths, washing sauna, cycling, driving, sofa, etc.
Scientifically matches the diet and regulate, which can effectively prevent the production of non -sperm prevention.Eat more catfish, loach, squid, fish, eel, sea cucumber cuttlefish, snails, followed by yam, ginkgo, frozen tofu, and tofu skin. Because these foods contain lysine high, it is a necessary component for sperm formation.In addition, zinc deficiency in the body can also reduce sexual desire to reduce sperm. When encountering these conditions, eat more foods with high zinc content.
According to the point of view of this article, preventing sperm prevention needs to start from two basic methods. First, it is to change personal lifestyle and advocate a scientific lifestyle; second, in terms of diet, make reasonable adjustments, improveBalanced absorption of trace elements.These measures are helpful for preventing sperm prevention, and the disease is plagued by disease. The treatment method of reasonable choice of non -sperm can also effectively stay away from the disease.
(Editor in charge: Internship Zhang Yiwen)
