There are many ways to treat male infertility. For example, diet therapy, exercise therapy, etc. will have a relatively ideal effect, but to be vigilant, no matter which treatment method, patients should pay attention to removing their own causes. This is completely thoroughThe root of healing male infertility.
Foods for infertility
1. Ginseng
Ginseng is a kind of good medicine for male infertility patients. It can effectively increase the number of sperm and enhance the ability of sperm. It will help the treatment and rehabilitation of diseases.
2, leek
Leek is a warm and kidney -made food. Frequent consumption can effectively alleviate the diseases of male infertility patients. For example, it is better to put leeks in wine and so as to eat.
3, salmon
Salmon is a rich protein. Frequent consumption can not only enhance the body's resistance, but also effectively increase the hormones in the body, which is beneficial to the treatment and rehabilitation of male infertility patients.
4. Chocolate
Men's infertility patients often intake chocolate in moderation can enhance the body's excitement, slow down stress, improve sexual desire, and help the treatment and rehabilitation of the disease.
5. Angelica
Angelica is a medicinal material containing natural plant hormones. Men's infertility patients often eat not only increase the hormonal content in the body, but also effectively nourish blood and qi, enhance sexual desire.
6, caviar sauce
Caviar is a food with high protein content. Men's infertility patients often eat not only enhance the resistance, but also increase the hormonal content and enhance sexual desire.
Methods to prevent infertility
1. Avoid bad living habits
Tobacco and alcohol will cause male sperm death and deformity, so male friends should quit smoking and alcohol in daily life to avoid unhealthy eating habits, and do not eat cold, greasy, spicy irritating food.
2. Actively participate in physical exercise
Proper sports can enhance male sexual ability, and can also regulate tense brain labor or neuroscular fluids through exercise.Strive for a regular life, ensure sufficient sleep, and maintain a healthy body.
3. Family harmony
Family harmony can effectively reduce the psychological pressure of men.Wife should tolerate her husband's disease, eliminate concerns, and actively cooperate with treatment, and will reach a fast recovery.
4. Self -psychological adjustment
Both the huge spiritual burden and psychological pressure will cause the appearance, so usually male friends should relax and adjust their tension and ease and eliminate anxiety.
(Editor in charge: Peng Zhixing)
