We all know that men's sperm is the key to fertility, but a disease that leads to decline in male sperm quality.So what are the causes of male weak sperm disease?Is there any better way to improve?
Causes of male weakness
Sperm liquefaction abnormalities
High viscosity is one of the causes of male infertility. The important factor may be caused by infertility by affecting the movement of sperm.In the semen non -liquefied sperm pulp, slender fibrin can be seen and weaving between each other to reduce the space of sperm activity, and the sperm is restrained.
Immune factors
Anti -sperm antibodies can affect the fertilization function of sperm from several different ways.The impact on the vitality of sperm may be a combination of anti -sperm antibodies and sperm. The vitality of sperm is hindered, the exercise ability has decreased, and the penetration ability is poor.It was obviously confirmed.
Ingredients varicose veins
Sacrifice varicose veins can cause male infertility through various channels. It not only affects the occurrence of sperm, but also causes sperm vitality to decrease.Its mechanism may be caused by blood retention, microcirculation disorders, lack of nutritional supply and decreased oxygen pressure, insufficient energy production and endocrine dysfunction.
Endocrine factors
In addition to the occurrence and maturity of sperm, endocrine hormones also affect the motion ability of sperm.
Chromosomal abnormality
In addition to the influence of the sperm, the sperm and the forward movement ability of the sperm and the sexual chromosomal distortion affect the sperm.Ultra -micro -structural devices related to sperm movement can cause abnormal sperm tail structure due to genetic factors.
What to eat for male weakness
Sea cucumber
Sea cucumber is a typical high -protein, low -fat, and low cholesterol food. The medicine of the motherland believes that sea cucumbers are sweet, salty, warm and nourishing essence, and aphrodisiac treatment.Patients with slippery and frequent urination can use sea cucumber as a supplementary food therapy.
Light dish
Black vegetables, also known as beads and shell vegetables.It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the effect of warming the kidney and solidifying essence and nourishing qi.Suitable for men, nocturnal emission, housework, thirst, etc.Men often eat strong physical function.
loach
Loach contains high -quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
Donkey
As the saying goes: "The goose meat in the sky, the donkey meat on the ground." The donkey meat tastes delicious, it is a high protein, low fat, and low cholesterol meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The donkey kidney is sweet and warm, which is good for kidney and aphrodisiac, strong muscles and strong bone effects.Can treat impotence, soft waist and knees.
Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
quail
As the quail, "I want to eat birds and count quail."Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as wild poultry.Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of human essential amino acids.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can "make up the five internal organs, benefit the blood, and warm the kidneys to help the Yang" men often consume quail to enhance sexual function and increase qi and strong bones.
shrimp
According to analysis, 20.6 grams of protein per 100 grams of shrimp, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus, vitamin A360 international units, also contain a variety of vitamins.Shrimp, its taste is sweet, salty, warm, and has the function of aphrodisiac, kidney, nourishing essence, and milk.Ordinary people eat shrimp and have a strong fitness effect.
(Editor in charge: Lin Sen)
