What should patients eat in diet?This is a hot topic that many people want to know about the answer. For this reason, the editor has specially collected some knowledge today. The specific content is as follows:
Fish glue glutinous rice porridge: 30 grams of fish and glue, 50 grams of glutinous rice, first cook glutinous rice to half cooked, put in fish coriander, cooked together, often stir to prevent sticking to the bottom of the pot.Take.
Zinc deficiency in the body can also reduce sexual function and reduce sperm.It should be eaten more foods with high zinc. From the perspective of traditional Chinese medicine, foods rich in zinc -rich food have the effect of nourishing the kidneys and helping to improve the ability of men's raw care. From the perspective of Western medicine, eating more zinc -rich foodsNot only is it good for the prostate, it can also increase the number of sperm, and vitamin E also has the effect of improving sperm quality.
Patients can eat more melon seeds and pumpkin seeds every day.In addition, the foods of nuts such as walnuts, peanuts, hazelnuts, pine nuts are rich in zinc.If zinc deficiency is severely deficient, it is best to take 50 mg of zinc acetate daily, and regularly check the zinc content in the body.In terms of fruits, you should eat more fruits with high sugar content. Because progressive sperm quality and vitality are related to the number of fruit sugar contained in the seminal vesicles. If the content of fruit candy in semen is low, it will easily cause dead sperm.It is recommended to eat more fruits such as pear, apples, grapes, pineapples, sweet orange and other sugar content.Men should also drink plenty of water, which can promote the discharge of toxins and prevent urinary infections.
Animal kidney
Edible animal kidneys have the effect of nourishing the kidney and essence, which is a concrete manifestation of the theory of "nourishing the internal organs" in Chinese medicine.Because it is rich in protein, fat, multiple vitamins, and certain rare trace elements, it has both nourishing and strong skills.
Sea cucumber
Sea cucumber can nourish the kidney and nourish yin and aphrodisiac.Rich iodine, zinc and other trace elements.Can participate in regulating metabolism and lower blood lipids.The mung protein and other polysaccharides have the functions of lipid -lowering anticoagulation, promoting hematopoietic function, delaying aging, nourishing the skin, and repairing tissue.
The above is all the contents of the editor's "What are the spermatozoic patients eating in diet?" I hope to help your life.
(Editor in charge: Internship Zhang Yiwen)
