Like many other diseases, male infertility can also take some corresponding measures to prevent it. Pay attention to some details in life, which can actually keep yourself away.So what effective measures should be taken to prevent infertility?
Methods to prevent infertility
1. Quit smoking.Studies have found that many men smoke can lead to a reduction in sperm, so it is necessary to prevent male infertility quitting smoking.
2. Avoid alcohol.Excessive drinking can reduce the quality of sperm. Men should drink moderately in order to prevent infertility.
3. Keep your mood comfortable.Modern people are stressful. For houses, cars, promotion, family, men often love face, compare, nervousness all day, tired work and life are still tired, and they cannot adjust their mentality.The growth of sperm has a negative effect.
4. Avoid high temperature.Modern people like to go to sauna, and research shows that high temperature will damage sperm.
5. Don't wear tight pants.Men wearing tight pants, causing the scrotum around the scrotum well and damaging sperm.
6. Avoid obesity.Excessive obesity of men can also cause the temperature at the groin to be too high, which is not conducive to the growth of sperm and leads to infertility.
(Editor in charge: Peng Zhixing)
