There are many men in life that are troubled by nocturnal emission, and some patients have harm their health due to serious illness.So is there a better way to help us improve?The following introduces the conditioning method of male nocturnal emission for everyone to understand.
How to effectively regulate nocturnal emission
1. Don't think that nocturnal emission is a low -level downfall and feel embarrassed.After nocturnal emission, pay attention to the cleaning of the outer genitals and wash the underwear frequently to prevent the urethral inflammation.
2. Pay attention to living and living, the pants should be slightly loose, and don't eat at night.Wash your feet with warm water before going to bed. The bedding should not be too heavy, and the feet should not be covered too warm.Develop the habit of sidewalk sleep.
3. Actively treat diseases that cause nocturnal emission.The foreskin should be surgically removed; develop good hygiene habits, and often clean the penis foreskin to avoid the accumulation of foreskin dirt; if you have foreskin balanitis, you should treat it in time.
4, control sexual desire, quit masturbation.Do not look at the pornographic obscene books and film and television audiovisual products.Gradually quit masturbation, reduce the burden on ideological, and gradually recover.
5. Participate in cultural and sports activities, cultivate a variety of amateur interests and hobbies, and participate in physical labor appropriately.Treatment of men and women normally, do not mysterious men and women.
What to eat for patients with nocturnal emission
Wine fried snail
500 grams of snails, plant oil, cooking wine, salt, vinegar, ginger each in moderation.Slim the snails in the water for more than 1 hour, so that it spit out the sediment and wash it; use vinegar, ginger and salt to form a sauce for spare; heat the oil pan, add the snails and fry for a while, add an appropriate amount of cooking wine and stir -fry fryA few times, add a little boiling water, boil on high heat and turn to low heat and cook; when the soup is cooked, it can be flourished, dipped in the adjusted sauce.
Egg Sanwei Soup
9 grams each of 子 、 、, Yam Yam, 1 egg, a moderate amount of sugar.Put the magpie, lotus seeds, and Huai yam together in the pot, then add an appropriate amount of water, and cook with fire; after the medicine soup, put the eggs and continue cooking.After the eggs are cooked, add sugar according to personal taste and eat it.
Tao Ren fried waist flowers
20 grams of walnut kernels, 1 pork waist, rice wine, ginger, shallots, and salt in the appropriate amount.Wash the walnut kernels with water and stern; wash the pork waist with water, cut it open, then put it in boiling water, soak for 2 hours, and remove the foam; put the oil in the pot, and after the oil is hot, it will be treated with treatment.Put a good walnut kernel and pig waist in the pot and fry; when you are cooked, add rice wine, ginger, shallots, and salt to season.
Lamb Radium Soup
Lamb legs are 250 grams and 50 grams of coriander.Wash the lamb legs with water, then cut into smaller pieces, soak it in boiling water for 1 hour, and remove the floating foam for later use; put the processed lamb legs into the pot, add an appropriate amount of water, put it in the water, put in itRongshi and condiments; first boil for 3 minutes with an emergency heat, and then use a small fire for 30 minutes.
Lotus seed lily pork
200-250 grams of pork, 30 grams of lotus seeds and lily, onion, ginger, garlic, salt each in moderation.Put the three materials with a variety of spices in the pot, and then add an appropriate amount of water to cook with fire to cook.
(Editor in charge: Lin Sen)
