Swimming can not only strengthen your body, but also improve the quality of sex.So, is winter swimming in cold weather, is it also beneficial to sexual function?For the impact of winter swimming on sexual function, please read this article.
Does Dongyong affect sperm?
I know a lot of winter swimming. I have had lung problems, including pneumonia, but I have never heard of fertility. Later, I have been cured through all the winter swimming. This is good news for you.However, I haven't heard of the heart rate too slowly. Whether it can be swimming or listening to the doctor's advice, but reminds that the doctor's words are also for reference only, don't be used as the imperial decree.Because winter swimming is a very special way to exercise, it does have extremely special exercise effects accordingly. Although some of them may not be easy to explain, people with winter swimming all year round believe.There are many people who often come to sweetness through winter swimming, otherwise there will be no cold weather to break the ice swimming.However, it is undeniable that there are also injuries due to improper methods, although not many can exist.Therefore, it is best to find the corresponding organization to participate in the winter swimming. For example, there are winter swimming teams or winter swimming associations in various places to understand some precautions for winter swimming, and then start to exercise in order to exercise.Remember Winter Swimming, I would rather be owed!Do not stay in the water for too long. The water temperature of 1 or 2 degrees is 1, 2 minutes, or even shorter. If the above shore does not snore, it can return to normal for more than ten minutes.
Will winter swim affect sexual function?
There is no impact, but if the winter swimming is proper, it still has the effect of strengthening the body, which will help health.
The benefits of winter swimming to sexual function
Winter swimming can improve sexual desire
Winter swimming has a significant promotion and regulation of the nerve endocrine function of the elderly male hormone.Winter swimming can inspire, maintain and improve the sexual desire of elderly men. This is the "Viagra" effect of blood circulation.
Of course, we cannot deny that some people are not suitable for winter swimming. If the body is not adapted to the cold stimulation in ice water, it will affect the normal play of sexual function.Everything has two sides. Not everyone can swim in winter, nor can everyone be able to improve sexual function through winter swimming. It is necessary to advise some friends who are not suitable for winter swimming.For example, people who suffer from diseases such as heart disease, hypertension, hepatitis, nephritis, gastric ulcer, and such as physical discomfort may increase the disease.
Winter swimming hormone synthesis secretion
Winter swimming is a kind of acute movement of the whole body. Acute exercise is a powerful mediation agent released by most hormones. T and mintanol have all risen during acute exercise.Acute exercise and aerobic exercise can improve the function of the hypothalamic -pituitary -gland axis, and promote the synthesis and release of testicular cytotrophic hormones.Blood flow has increased oxygen division and strengthened metabolism. The ATP synthesis decomposition increases, so that a large amount of nutrients, oxygen and energy reaches target cells for sex hormone synthesis.
Winter swimming delay testicular aging
Cold stimulus and aerobic exercise changes the density and closeness of the target cell surface hormone receptor and closeness, change the intracellular metabolic level and mitochondrial function, and change the activity, quantity and vitality of a variety of synthetic enzymes.Winter swimming elderly male serum T, E2 levels and T/E2 ratios are higher than that of normal elderly men. It is a long -term hypothalamus -pituitary -gonad axis function.
Winter Swimming Symptoms
Prostatitis is a high incidence of male. Due to the stimulation of prostate inflammation, local congestion, edema, etc., it can interfere with activity and easily make the penis persistent erection, which can increase inflammation.The winter swimming is stimulated by cold water, and the testicular contraction response will cause the activity of the testicular, which will enhance the blood circulation and accelerate the metabolism in the testicles, which can reduce the occurrence of prostate inflammation.
(Editor in charge: Wang Shaohua)
