Sleeping has one -third of our lives, but in recent years, many people have lack of sleep.If the lack of sleep is long -term, the harm to the human body is great, which will not only affect the immunity of the human body, but also affect the living conditions of the next day.
Will lack of sleep lead to infertility?
A study abroad shows that if there is insufficient sleep, it will lead to infertility.Because insufficient sleep will affect the secretion of men's hormones, once hormones decline, it will cause men's testosterone androgen to decline.Diseases will also cause sperm quality problems, and finally lead to infertility in men.Therefore, if a man does not sleep enough, it will cause infertility. It is recommended that you sleep in time if you get sleep time to prevent infertility.
Bad habits of infertility
Like hot bath
In winter, many men like to take a hot bath, which can not only make us comfortable, but also wash away our fatigue.However, if the hot bath is too frequent, it is not good, because the hot bath will increase the temperature of the scrotum, and the temperature of the general scrotum is about 1 degree lower than the human body, otherwise it is easy to cause sperm death to dieEssenceTherefore, the hot bath is easy to kill sperm because of high temperature.
Pants
The tight pants are not only a little bit welcomed by men, but if wearing tight pants is too frequent, it will cause infertility.This is because wearing tight pants will hinder the blood circulation of the testicles, and its ventilation is also poor, which can easily cause the scrotum temperature to become higher, which will cause sperm quality problems. Therefore, it is best not to choose to wear tight pants in normal times.
Cycling
Bicycle is a very healthy outdoor transportation, and many people have developed him into outdoor sports.But if you often ride a bicycle for a long time, it will cause infertility.Because when riding a bicycle, it will cause the seat cushion, the scrotum, and the testis to touch and squeeze, and this will easily cause the testicular and scrotum to be harmed, further harming the sperm ability of the testicular.Once the sperm ability of the testicles declines, it means that the number of sperm has decreased, so it is easy to cause infertility.
(Editor in charge: Peng Zhixing)
