Usually patients with male (male food) infertility will find some dietary prescriptions, hoping to treat the problem of infertility. In fact, some of the causes of male infertility patients are due to improper diet, which may increase infertility or increase infertility.The situation.
First, some foods affect sperm production.
Such as celery, kale, rhombus, cottonseed oil (oil food), etc., long -term consumption may lead to a decrease in the number and quality of sperm.
Second, seafood is a good thing, but it cannot be excessive.
Nowadays, environmental pollution is becoming increasingly serious, and the mercury content of seafood has also increased.Therefore, eating seafood should be appropriate. Excessive eating may cause mercury to accumulate for a long time in the body, which not only affects sperm activity and quantity, but also damages the body.
Third, tobacco and alcohol are the fiercest poison.
Excessive tobacco and alcohol can affect the epididymal function, interfere with sperm DNA, etc., which hinders our "making people" plans.
Fourth, partial eclipse, lack of nutrition and excess nutrition can also affect fertility.
The amino acids (amino acid foods), vitamin (vitamin food) and trace element (trace element food) in the diet are all related to sperm, maturity and activity ability.Decrease caused infertility.Those who love meat and do not like to eat vegetables (vegetables and foods) should be vigilant.
Some people may question whether the above statement exaggerates the impact of food on fertility.For example, we all know that excessive nutrition can lead to obesity, especially the excess nutrition of teenagers (juvenile food) during the period of juvenile (juvenile food)., Testicles narrowing, penis infertility, etc., such boys are likely to be infertility when they grow up.
(Editor in charge: Chen Bong)
