Some people say that obese men are very prone to infertility. Although many people don't take it for granted, this is really true.So if you want to have a cute child, I suggest you lose weight slowly from now on, which will not only make you prevent infertility, but also have a healthy physique.
Why does obesity cause infertility
Influential hormone metabolism
The situation of obesity is basically caused by excessive fat on the body, and when the fat is too much, it is very easy to affect the metabolism of sex hormones. When the metabolism of sex hormones is affected, it will affect the sperm production and sperm quality decline in decline.Possibility.
Obstructing sperm production
Obesity does not seem to have anything to do with sperm production. Many people think so, and this is really true, but obese has a great indirect relationship with sperm production.Everyone knows that sperm is most afraid of high temperature environment, and obese people have a lot of fat because they have more fat, making their temperature higher than others, and the location of the scrotum is no exception. Therefore, when men have obesityThe increase in temperature has caused the sperm production to be hindered to some extent, making the number of sperm less.
Diabetes
Studies have shown that obese people are very likely to cause diabetes, and when men have diabetes, they will cause certain damage to sperm, thereby harming sperm quality.The data of a study shows more directly that the degree of sperm damage to patients with diabetes is twice that of other normal people.
Methods to prevent infertility
Avoid a hot bath
Everyone knows that the environment of the testicles is lower than other times. Once men often take hot baths, the testicular temperature will rise, thereby suppressing the generation of sperm, and it will lead to infertility later.It is best not to take a hot bath if infertility.
Appropriate exercise
Exercise is good for the body, and can strengthen your body and help your body.But if we are exercising, we must have an appropriate amount, otherwise it is very easy to cause the body to release more steroid hormones. These hormones are very easy to cause infertility.
Balanced dietary
When our human body does not consume substances that can make sperm, sperm will not appear flat for no reason, so in normal times, we must choose a balanced diet, do not pick up too much, otherwise the sperm production will be blocked.If sperm is generated, the quality will become worse.
Quit smoking
Cigarettes can be said to be a major external factors that cause male infertility, but if men smoke, men will inhale the harmful substances of cigarettes into the body, thereby further harming sperm.
(Editor in charge: Peng Zhixing)
