At present, one of the main reasons for men's age.This aspect is as soon as men enter the middle age, and the degree of activity of sperm will also weaken with the constitution. On the one hand, it is also related to the accumulated habits of middle -aged men and some chronic reproductive urinary diseases.
For middle -aged men who have not been successful, pay attention to the following points:
1. Pay attention to reproductive health and prevent male reproductive system diseases
Reproductive urinary diseases such as iconic veins can cause infertility.Therefore, unmarried men should be checked once a year to understand their health. If there are problems, they should go to the hospital for treatment in time.
2. Develop good living habits
Quit smoking (especially within half a year before fertility), alcoholism and other bad living habits, stay up late, sit up soon; especially do not wear tight jeans for a long time to keep the blood gas running smoothly; eat more fruits and vegetables.
3. Far away from pollution
Try to stay away from the atmospheric pollution and water source pollution brought by industrialization; it should be cleaned by vegetables and fruits, and it is best to eat organic fruits and fruits to avoid abuse of agricultural fertilizers and pesticides.System killer.
4. Exercise more to enhance physical resistance.
(Editor in charge: Chen Bong)
