1. Deer whip 苁 porridge porridge
Material: 1 pair of deer whip, 100 grams of cistanche, 100 grams of japonica rice.
How to eat: After the deer whip removing the membrane, wash it and cut it into a small piece; the cistanic wine is soaked for one night, scraped off the wrinkled skin, and cut it thin.After the rice is washed, add water to porridge. When the porridge is cooked, add deer whip, cistage and appropriate amount of green onion, peppercorns, salt, monosodium glutamate and other flavor. After cooking, you can eat it.
Function: kidney and aphrodisiac can assist in treating male infertility.
Second, salt mixing oil
Materials: 250 grams of rice, moderate salt.
How to eat: Wash the rice, add an appropriate amount of water to the pot, cook porridge, when the porridge is about to be cooked, the porridge oil (when the porridge is boiled, the rice noodles appear on the porridge) 1 bowl;After that, take an appropriate amount into the porridge oil and stir well to eat.Take an empty stomach, once a day.
Function: Nourish the deficiency and kidney, which can assist the treatment of men's sperm viscosity.
Third, walnut wolfberry rice porridge
Materials: 50 grams of walnut kernels, 15 grams of wolfberry, right amount of rice.
Method: Mash the walnut kernels, wash the rice, add the moderate amount of wolfberry, walnut powder and water, and boil into porridge.Once once a day, take it frequently.
Function: Nourishing Yin and Nourishing the kidney can assist infertility.
Four, sparrow porridge
Materials: 5 ~ LO, 100 grams of japonica rice, 3 stems of green onion, a little liquor.How to eat: First remove the sparrow hair, cut off the internal organs, wash it after washing, add a small amount of liquor, cook for a small while, and then add water and japonica rice porridge.~ 2 minutes can be eaten.Can be used as a breakfast or snack, warm clothes.
Role: Aphrodisiac, warming the kidneys, and ejaculation, suitable for yang deficiency, weakness, low sexual function, low sexual dysfunction, kidney deficiency and urine, and cold backache.
Five, walnut wolfberry japonica rice porridge
Materials: 50 grams of walnut kernels, 15 grams of wolfberry, right amount of rice.
Method: Mash the walnut kernels, take out the appropriate amount of japonica rice according to your own food. After washing, add an appropriate amount of wolfberry and water to cook porridge to eat it.
Function: It is suitable for kidney deficiency semen abnormalities, sexual nervousness, urination, and inconspicuous urine, urination and white turbidity.
6. Poria porridge
Materials: 15 grams of coriander, 10 grams of Poria, an appropriate amount of rice.
Method: Break the coriander and Poria, add the right amount of boiled water, and add rice to continue to cook into porridge.
Function: Suitable for patients with semen abnormalities.
(Editor in charge: Wang Shaohua)
