In recent years, Chinese men's fertility has been declining. The qualification rate of sperm donors across the country is only about 20%. There are many causes of male infertility. However, research data in recent years show that some life fashion has been blame.Many young men chase the fashion of tight pants, and all year round jeans are not left.As everyone knows, jeans tightly restraint the scrotum and testicles, reduce local heat dissipation, cause the testicular temperature to increase, and hinder the production of sperm.There are more and more "low heads" among young people. No matter when, they always keep their mobile phones and stare at the screen.There are many harms to use mobile phones for a long time. Now, mobile phones have become an important reason for male infertility.
6 bad habits can easily lead to male infertility
Use your mobile phone frequently
The mobile phone signal is emitted through the high -frequency electromagnetic wave, and there are a certain amount of microwave radiation around the launch antenna.When the microwave generated by the mobile phone exceeds the standards of the state, it may endanger health, and the human body does not feel it.In addition to damage to the nerves, blood, immune systems and eyes of the right -frequency microwave, the reproductive system often "escapes", such as the sharp decrease in the number of sperm and decreased sperm vitality.Therefore, the child of childbearing age should pay attention to self -protection. When there are ordinary calls around, try not to use mobile phones to reduce the number and time of microwave radiation on the human body.The last trick is to reasonably arrange the main genealogy, and eat more foods rich in high -quality protein, phospholipids, and B vitamins to enhance the ability to resist radiation and protect the function of reproductive organs.
candlelight dinner
This may be influenced by Westerners. Doing so, mood and atmosphere are available, but it may bring some harm to the body.It turns out that candles, especially candles with fragrance, will release harmful particles such as lead and mercury. Lead can directly act on the testicular, which hinders the formation of testicular synthetic androgen and sperm.The penis erection is not firm, and infertility is induced.
Boil oxygen bar
In recent years, oxygen absorbing has been popular in some cities in my country as a new way of health care. Many people use oxygen bar as a fashion.In this regard, experts warn: Healthy people inhale in the oxygen bar that exceeds physiological needs, and will generate free radicals in the body to combine with other substances to destroy the activity of normal biofilms, interference enzymes, accumulate testicles and metabolism of fine cells.
Wash sauna
Sauna baths can eliminate fatigue and have the effects of getting rid of disease and fitness. Many people are happy about this.However, experts remind: It is precisely the culprit of a sauna.The reason is very simple. Sperm is born in the testicles and has stricter temperature requirements. It must be developed normally at the constant temperature conditions of 34 ° C-35 ° C.Or cause sperm death.Therefore, the young man who has not been born should only do it occasionally in the sauna bath, and it may be caused by a small loss.
I often wear tight pants
Many young men chase the fashion of tight pants, and all year round jeans are not left.As everyone knows, jeans tightly restraint the scrotum and testicles, reduce local heat dissipation, cause the testicular temperature to increase, and hinder the production of sperm.At the same time, tight pants limited the blood circulation of the scrotum area, especially the reflux of the blood vein blood, causing testicular congestion, and brought resistance to sperm production.
Disposable diaper
In recent years, the sales of disposable diaper may have a negative impact on testicular development at the critical stage of male children, and the danger of inferior seed seeds from childhood.German scholars pointed out that this is because the diaper of plastic lining gathers heat around the testicles.When using a disposable diaper, the surface temperature of the scrotum is significantly higher, and in the highest case, it is one degree higher than the body temperature. The older the younger baby scrotum, the higher the temperature.
Inspercubinity
Fang 1: 30 grams of orange cakes, 15 grams of garlic, chopped and boiled in an appropriate amount, remove the residue.
Fang 2: 250 grams of radish, 1 duck duck, 1 piece (about 6 grams), cook hotly.
Fang 3: 15 grams of loquat leaves, 15 grams of ginger, 20 grams of ya rice, rice porridge in an appropriate amount of rice.(Also can add Huai Shan medicine 20 grams)
Fang 4: 250 grams of radish, 1 ~ 2 catfish (about 300 grams), remove the internal organs of the fish, add water and take it in an appropriate amount to take it.
Fang 5: 1 grapefruit, peel and leave meat, about 500 grams of rooster, wash the hair dirty, stew soup and eat meat and soup.
Fang 6: Several mustard heads, 50 grams of soybean and rice to cook porridge.
Fang 7; large radish to cook cooked tuning and juice, add 20 grams of crickets, 20 grams of Huai yam, 50 grams of rice, cooking porridge.Or fry it with 15 grams of Laizunzi and develop the last generation of radish juice.
(Editor in charge: Peng Zhixing)
