Since ancient times, there has been a saying that "there is no filial piety and no behind". It is conceivable that the importance of men's fertility to a family.In fact, male infertility is not uncommon, and most of the reasons are related to bad living habits.
Three bad habits of infertility
1. Qiao Erlang legs
Leaning on the back of the chair is a classic sitting posture of many male friends, but this sitting position is very harmful to men's health.On the one hand, the long time of Li Erlang's legs is too long, which can easily cause blood circulation in the legs. Therefore, when standing up, the legs will rise, and your reproductive parts will also be humid and sweaty.To your own prostate health.
On the other hand, the legs will be clipped tightly when the legs are in the legs, so the reproductive part is impermeable, and the surrounding temperature will gradually rise. The high temperature environment will directly harm the reproductive organs of men.It can also cause varicose veins, and severe cases may even affect fertility.
Therefore, male friends try not to lead Erlang's legs in daily life. Even if you do this action time, you should not be too long, and try not to exceed ten minutes.Especially men who work in the office for a long time cannot always maintain a posture on the chair, and stand up to move up every hour.Because if you sit for a few hours, the harm to the body is very great, which will cause the genital organ for a long time to be oppressed and cause other genital organ diseases.
2. I like to sit on a soft sofa
The soft and comfortable sofa is the favorite of many male friends after get off work, but I don't know how many hidden dangers have been hidden in this comfort.According to medical research, if male friends sit on the soft sofa for a long time, they will cause serious damage to the reproductive organs.Because the normal sitting posture is actually using our pelvis as a fulcrum, but when we sit on the soft sofa for a long time, this fulcrum will slowly sink, so that the legs will involuntarily clamp it, so that let the legs be involuntarily clamped, so that let the legs be clamped involuntarily, soThe reproductive organs are squeezed, which hinders blood flow.
In this way, the toxic substances released in the body will still accumulate in our bodies, so this will easily have a great impact on reproductive health.In addition, if you are paralyzed on the sofa for a long time, the supply of nutrients will be interrupted, and the secretion function of the genitals will also weaken, so we must remember that the soft sofa must not sit for a long time.
3. Stress buried in my heart
Many male friends will only work hard, and they will never find a way to resolve the pressure on their bodies. Over time, this pressure will become a major factor in infertility.It is also a very bad habit when it is tense without moving. In fact, mental and psychological factors can also affect the reproductive function of men. Psychological factors are low in fertility.Abnormalities lead to disorders of the body's nerve endocrine, the function of the genitals is affected, which leads to infertility.
Men have never resolved stress. This may wish to learn from girls, eat some delicious food, do some exercise, or yell at the empty sky, can effectively relieve the depression in the heart.They are much happy.
Food that causes infertility
1. Sunflower seeds.The protein of sunflower seeds contains testicular composition, which can cause testicular atrophy, reduce fertility, and childcare people should not eat more.
2. Alcohol.The main ingredients of alcohol are ethanol. It can increase the concentration of catecholamine in the body, cause vascular spasm, and even shrink the testicular. It will also appear thin and other feminine characteristics such as sounds and breast enlargement.In this case, even if you have childbirth, the next generation may cause malformations.
3. Garlic.Garlic has the effect of killing essence, and it will also overcome the righteousness of people.If you eat too much, it will cause infertility.
4. Cotton seed oil.Long -term consumption of cotton seed oil will cause people to suffer from sunlight, appear in the whole body, panic, dizziness, numbness of the limbs, and even damage the reproductive system.This is also one of the food that causes infertility.
5. grilled beef and mutton.Beds of grilled beef and mutton are folk habits in Inner Mongolia, Xinjiang and other places.After research and survey, these beef and mutton women and their abnormal children were persecuted by Toxoplasma.When people come into contact with and eat unkained meat, they are infected.The infected women may not feel much in the early stages of pregnancy. When they are pregnant, they will be transmitted to the fetus through the uterus to cause the fetus deformity.
6. Carrot.Carrots are rich in carotene, women eat too much, and a large amount of carotene can cause disorders and ovulation dysfunction.Therefore, women with childbearing age should not eat more.
(Editor in charge: Peng Zhixing)
