Some men have complicated reasons due to small sperm volume or sperm -free.If it is not for the seminal dysfunction, you should pay attention to whether there is any food to act as your infertility killer.
Men's infertility food killer
First of all, fertility is closely related to nutritional factors, and insufficient nutrition or excess may lead to male infertility.When malnutrition, vitamin A, B, C, E, and mineral calcium, phosphorus, iron and trace element zinc, selenium, etc. are lacking, and sperm production is reduced and vitality decreases.
Animal experiments also show that malnutrition will reduce the content of fruit sugar that can be used for sperm activity in the animal's semen and semen.The adolescent nutritional surplus causes obesity, and the fatness of the fat causes the pituitary function to lose or decrease. The release of male hormones cannot be or decreased. Children are prone to small testicles, lack of second sexual characteristics, feminine and other signs.Infertility.
Secondly, long -term consumption of some foods with nitrite foods or sulfa -sulfa -type foods, raw cottonseed oils, etc., can also lead to a decrease in the number and quality of sperm.
Soybeans are sperm "killers" ---- the latest scientific research show that certain ingredients in soybeans can cause the number of sperm to decrease, which affects men's reproductive function.The soy milk and soybean yogurts that many people have unanimously admired have also become foods that can kill sperm
In addition, scientists from the British Government Medical Sciences Commission have found that the decrease in male sperm in recent decades is related to the reduction of testicular volume., Canned box, food packaging bag, inner wall coating.
Foods that make men lift up
Knowing which food killers are infertile, let's take a look at the following will help you fully enjoy the happy food list that sex brings to you.
Seafood: Seafood and lean meat are rich in zinc.Zinc is an important element necessary for men.If the lack of zinc will lead to low sexual desire, less sperm volume, and even.Men's ejaculation contains about 5 mg of zinc each time, which is one -third of the daily zinc intake. Therefore, the more frequent sexual life, the more zinc he needs to supplement.
Banana: Because bananas are rich in toads, they are chemicals that can affect the brain that can cause pleasure, self -confidence, and enhancement of sexual desire.
Eggs: Studies show that the substances contained in eggs can effectively improve sexual desire.
(Editor in charge: Chen Bong)
