1. Male beware of these 5 foods to make you infertile
Fatty meat
Eating meat in the mouth may be very masculine, but the fact is the opposite.Red meat (beef, smoked meat, sausage, lunch meat) makes you unable to be strong.Saturated fat and cholesterol narrowed blood vessels, including blood vessels that transport blood to sexual parts, and insufficient congestion. How can I hold up?Besides, these are small blood vessels, the easiest to block.
High -fat milk
Milk and dairy products are the best sources of protein, but they are also different.If it is a whole fat product, it is better to respect and far away.In fact, the harm of high -fat milk and dairy products is no less harmful than fat. The worst is mixing the two. The destructive effect may be immediate.
fried food
Hydrogenation in vegetable oils can convert oil into solid state, and its fat is trans fat.In terms of destruction, trans fats are better than saturated lipids.French fries and other fried foods, biscuits, and cookies contain trans fats.The US Food and Drug Administration (FDA) has begun to ask all foods containing trans fats to be indicated on the label.We still eat these foods.
Fine flour
White bread and candy taste good, but if this is a nutritional perspective, this is not the case.In the process of processing into splendid bread, zinc element will lose three -quarters, and zinc is essential for the cultivation of sexual desire and the health of reproductiveness.The highest place in the human body is also the prostate, a high -zinc content diet can help prevent prostate hyperplasia.
soy
In addition to protein -rich soybeans, it also has the effect of reducing cholesterol, which is beneficial to the body.But recent research: Soybean is a food containing estrogen characteristics. Excessive intake will improve the estrogen level of the body, which will affect male sexual symbols.But don't be overkill, pay attention to "excessive", as long as it is not a lot of intake every day, it will not be too much.
Second, unscientific sexual life can also lead to infertility
Infertility couples, in addition to going to the hospital for a whole body and urogenital system examination and endocrine examination, they should also find causes in sexual life.Medical research believes that there are some symptoms of common sexual life that leads to infertility:
Ejaculation is incompetent.That is, no ejaculation ability, and no orgasm.The difference between ejaculation and non -ejaculation is that the former has no ability to ejaculate, and the latter has the ability to ejaculate but because of subjective consciousness that the semen cannot ejaculate in vitro or the semen cannot ejaculate out of the body due to disease factors.
Sexual life during non -ovulation.The women's ovulation period is basically about 2 weeks before the next menstrual period, 2 & mdash; 3 days of sexual life before and after the ovulation period, and may conceive.Sexual life during non -ovulation does not get pregnant.
Vaginal spasm.Due to vaginal spasm, sexual life cannot be proceeded smoothly, resulting in secondary infertility.
(Editor in charge: Wang Shaohua)
