Everyone wants to have a healthy body, but there are always a variety of pain in life that bother everyone.Premature ejaculation is one of the common diseases.How much do you know about premature ejaculation?Below, experts will introduce the precautions for conditioning premature ejaculation.
1. Don't indulge, do not have sex after fatigue.
2. To quit the habit of masturbation to avoid sexual life before marriage.
3. During the condition of conditioning premature ejaculation, once men suffer from premature ejaculation, women should be considerate. Don't say some excitement to aggravate the psychological pressure of men.
4. Regulate premature ejaculation to actively participate in outdoor physical exercise, improve physical and psychological quality, and enhance the control of ideas.
5. Eating more things with kidney and solid essence is also a way to regulate premature ejaculation.
6. There is also a matter of conditioning premature ejaculation to adjust their emotions, eliminating the tension, inferiority and fear caused by worrying that women will get pregnant, or worry that their sexual organs are too small, and their sexual ability is not enough.Relax when sexual life.
7. Student life is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, it is harmful to men's physical and mental health. Do not use this method often.Carry out appropriate cultural and sports activities, such as: listening to music, exercising the body, regulating emotions, and enhancing physical fitness, which is very helpful for the conditioning of premature ejaculation.
(Editor in charge: Internship Zhang Yiwen)
