Men are busy, so they often do not pay attention to their own health. When they talk about premature ejaculation, whether they are young or older men always pinch Tibet.In their opinion, premature ejaculation is difficult to open up.Is there any way to secretly cure premature ejaculation?Here is a few private methods:
Pulling scrotum: Scrotum contraction and testicular improvement can be seen when high excitement and orgasm. At this time, if you pull the scrotum and testicles to the perineum can reduce excitement, delay ejaculation, extend the ejaculation time, and premature ejaculation will not be easy to appear.
Reduce sexual sensitivity: apply condoms, or apply drugs outside the penis before sex, and do it according to the doctor's doctor's advice to reduce the sensitivity of the sensor of the nerve peripheral sensor on the head of the penis.Delaying leak occurring.
Sitting in a bath for hot and cold water: Take a bath for 15 minutes before going to bed every night, and then take a bath with warm water for 15 minutes. Once once a day, you can improve the ability of the urethral control to control ejaculation.It can control ejaculation normally to make premature ejaculation not appear.
Tuna method: Use a supine type, straighten your legs, and the two feet are about 100 cm apart.Put your hands next to the two hips, relax naturally, look at it with both eyes, keep the Dantian, close your mouth, and tongue against the upper palate.Stay on Dantian for 2 minutes, and then start inhaling. When inhaling, the abdomen is lifted to lift the anus, so that the penis, testicles, and anus are contracted at the same time.At this time, the qi is sucking from the glans to the perineal, from the spine from the spine, the via vertebrae to Baihui, and then exhaling, and at the same time, it means to attract the mouth of the meridian.In addition, every time you inhale, your hands and feet are firmly grasped. When the air is sent to Uen Dantian, his hands and feet are relaxed and do it 3-9 times.
(Editor in charge: Internship Liu Suling)
