We all know that urinary incontinence is an embarrassing disease, so it is necessary to prevent the disease in a good way. So what are the better ways to help us prevent this disease?The following introduces the prevention of male urine incontinence for everyone to understand.
Prevention of male urine incontinence
1. Adjust your mood and mood, maintain an optimistic and open -minded mood with a positive and peaceful mentality, and make a smile on the success and pressure of life and work, and the troubles of life.
2. Actively conduct physical exercise, such as physical exercise and pot bottom muscle exercise to prevent the emergence of various diseases.It is necessary to know that diseases such as obesity can cause the increase in the body's abdominal pressure and finally lead to the occurrence of urinary incontinence. Therefore, you should actively treat various diseases that appear in the body and improve the nutritional condition of the body.
3. Keep a normal diet, pay attention to weight loss.You must be light in your diet, you can eat more foods rich in cellulose, which can effectively prevent the increased abdominal pressure caused by it.
4. Actively perform physical exercise, such as physical exercise and potting of the bottom muscle group to prevent the emergence of various diseases.It is necessary to know that diseases such as asthma and obesity can cause the increase in the abdominal pressure of the body and finally lead to the emergence of urinary incontinence.
The cause of male urinary incontinence
1. If the patient has frequent urination but the urine is not much each time, there is no painful expression during urine, and there are no other symptoms. First of all, local factors must be considered, such as inflammation of the urethral mouth, too long foreskin, or tapeworm to stimulate the genitals.
2. If there is a problem with the human urinary organ, it will happen, such as frequent urination, urgency, dysuria, and urinary incontinence, urethritis, cystitis, pyelonephritis, etc. can cause urinary incontinence.Valley or a large amount of leukocytes are accompanied by symptoms of poisoning in systemic infection in severe cases.
3. If the frequency of urine has a lot of urine, and at the same time, there are more thirst and drinking and thinning. Pay attention to checking urine. If sugar content in the urine, diabetes should be considered.
(Editor in charge: Lin Sen)
