It is one of the diseases that endanger men's health. Men's disease will not only affect their own health, but also affect the harmony of the family. Therefore, they should do a good job of prevention of impotence.So, how should men prevent impotence?
How to prevent male impotence?
1. Prevent reproductive infection.If men suffer from reproductive infections, such as, seminal vesiculitis, etc., may cause loss of sexual desire, which will cause male impotence.Therefore, the prevention of impotence must also prevent the impact of male reproductive infection diseases, and it is necessary to take effective professional diagnosis and treatment in a timely manner.
2. The effect of preventing bad habits.Impotence is largely caused by some bad living habits in men itself, such as excessive masturbation, alcoholism, and a lot of smoking.Therefore, the prevention of male impotence should first overcome these reasons to achieve the effect of preventing impotence.
3. Relax of the rules and mood of work and rest.Many men are physically and mentally exhausted due to staying up late and depressed, so many times they will cause back pain and back pain and memory loss, which will cause impotence.Therefore, in order to prevent the occurrence of impotence, we should maintain a regular schedule and maintain a good psychological state.
So, how to judge whether I have impotence?
Many men cannot determine whether they have impotence. In fact, they can judge the nature of impotence from the night erection of the penis.Normal men of all ages can occur in penile reflection erections during night sleep.
Adolescents have an average erection of about 6 times per night, 20-30 minutes each time; the average young people are about 4 times per night; healthy elderly people over 65 years of age can still have a total erection of 1 to 1.5 hours per night.Even children often have penile erections in their sleep.This is also a way to judge male impotence.
Obviously, the reflexive erection of the night penis has nothing to do with sexual stimulation and is not affected by mental and psychological factors. Therefore, the method of judgment of male impotence can be used to identify impotence caused by psychological factors or caused by disease factors.If impotence patients have no night erection or erection, under normal age groups, they may have disease factors, and they need to further find out the root cause of the disease.If a patient with impotence has a normal night erection, it will not be caused by disease factors, but mental and psychological factors.
(Editor in charge: Zheng Guisheng)
