In real life, some male young adults often feel cold, with heavy head acids, fatigue, weakness, loss of appetite, frequent nighturia, even slippery and impotence and infertility after marriage.Western medicine is called sexual neurasthenia and sexual dysfunction.Generally treats sedative medicine and male hormone.Traditional Chinese medicine believes that kidney yang is deficient, and the fate is insufficient.Such as commonly used Chinese medicines include velvet antler, cistanche, Eucommia, Xianmao, etc.In daily life, some foods also have the role of helping the yang, such as:
Rice oil
Water and rice boil porridge, and to fry and roll, the slippery ointment oil floats on it, commonly known as rice soup.Rich nutrition and strong nourishment.Rice oil is adjusted or added to the drinking service at the end of the ginseng, and the codonic ginseng can be cured.
Walnut
Walnut supplement the kidney and strong waist, nourish the lungs and asthma, moisturize the intestines, and black hair.Li Shizhen's "Compendium of Materia Medica" introduced that 3 walnut kernels were peeled 2 & mdash; 3 walnut kernels were cut, and a piece of ginger was cut, and he was slowly chewed in his mouth, then swallowed slowly, and attended the impotence.
Wolfberry
Li Shizhen said that the spring lottery leaf leaves are famous in the grass, the summer flowers are famous for Changsheng grass, and the autumn plot is famous for wolfberry.There are several ways to eat: (1) wolfberry porridge, 250 grams of wolfberry leaves, 100 grams of japonica rice cooked porridge, add green onion and other blended food.(2) Wolfberry sheep kidney porridge, 500 grams of wolfberry leaves, 2 pairs of lamb kidney, 250 grams of lamb, 250 grams of japonica rice, 5 grams of green onion and 5 grams of cooking.
In addition, dog meat can "nourish the stomach, the aphrodisiac, warm the waist and knees, nourish qi power", sparrows, have the functions of "aphrodisiac and nourishing the kidneys, replenishing the kidneys and strong waist", which can be taken.
(Editor in charge: Chen Bong)
