If men suffer from kidney deficiency, not only are the body affected, but they may also suffer from. What are the causes of male kidney deficiency?The following is the cause of kidney deficiency for everyone for everyone to understand.
Causes of male kidney deficiency
Inadequate
The kidney is a innate foundation. It has congenital essence. Parents have insufficient blood and blood, which mostly leads to children's kidney deficiency.
Emotional disorder
Emotional activity (mental state) must be internal organs into a material foundation, so Chinese medicine attaches great importance to the "seven emotions" (joy, anger, anxiety, thought, sadness, fear, shock).Outsses, excessive sadness, etc. are one of the main factors that cause kidney deficiency.
Excessive housework
If the intercourse is not, excessive housework consumes kidney essence, and the kidney essence is lost too much. Yuan Yang has caused kidney deficiency due to losses.
Disease injury kidney
The long -term illness is not healed, it is lost to treat, and the deficiency of the kidney is caused by the loss of qi. Chinese medicine has the saying of "long disease and kidney".
Old and bodied
Men and women have been flourishing year by year since childhood, and they have been very prosperous when they reach their adults.
How to improve male kidney deficiency
1. You can eat more onions, enzymes and various vitamins in the onions that can ensure the normal secretion of human hormones, thereby aphrodisiac nourishing yin.
2. Eating more melon seeds is good for the body.In addition, wheat, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also helpful to enhance sexual function.
3. The chestnut is sweet and warm, and contains fat, calcium, phosphorus, iron, and a variety of vitamins, especially vitamin B, C and carotene.Chestnuts have the effect of nourishing the kidneys, kidney deficiency and low back pain, and people with weak legs are most suitable for consumption.
4. Eat more honey, which contains biological activity with obvious active gland.Those who have a decline in the age and the sexual functions due to their weakness can insist on taking honey products.
5. Black sesame, black fungus, black rice, black beans and other black foods, walnuts, leek, shrimp, sheep waist, etc. play a role in nourishing the kidneys and kidney.
6. Pay special attention to keeping warm in your feet. Do not put your feet in the air conditioner or electric fan when you sleep; do not walk barefoot in a humid place for a long time.
7. Take two carrots, cut into thin lines, mix 150 grams with cold milk (heated) and mix well, add an appropriate amount of salt.One cup daily, divided into 3 times, is the most effective for a week.
(Editor in charge: Lin Sen)
