Many male friends in life do n’t know much about some of the diseases ofrology, and do n’t pay much attention to these diseases. When I often work hard, I often ignore their health. The frequent occurrence of nocturnal sperm in life is a disease.Frequent nocturnal emission is prone to qi deficiency, and diet conditioning needs to be supplemented.So, how to eat sperm sperm?
How to diet conditioning for spermatogenesis?
1. Leek porridge
Ingredients: 50 grams of rice, 15 grams of leek seeds, an appropriate amount of salt.
Method: After the wok is heated with low heat, add leeks and stir -fry; wash the rice, put it in the pot, add an appropriate amount of water, boil the high heat, add the frying leeks, then boil, turn over low heat and cook, cook low heatPorridge; when the porridge is cooked, you can add an appropriate amount of salt to season when you eat.
2. Lotus seed lily pot pork
Ingredients: 200-250 grams of pork, 30 grams of lotus seeds and lily each, onion, ginger, garlic, and salt each in an appropriate amount.
Method: Put 3 materials with various seasonings in a pot, and then add an appropriate amount of water to cook with fire to cook.
Functional analysis
Lotus seeds and lilies are all good products for tonic.The prescription has the effect of transportation, kidney, kidney, and solidity.
3. Egg Sanwei Soup
Ingredients: 9 grams each of 、 原 原 原 原 原, Yamoshi Yam, 1 egg, and an appropriate amount of sugar.
Method: Put the coriander, lotus seeds, and Huai yam into the pot, then add an appropriate amount of water, and cook with fire; after the medicine soup, put the eggs and continue cooking.After the eggs are cooked, add sugar according to personal taste and eat it.
Functional analysis
The prescription has the effect of nourishing the kidney and solidifying the gods.
4. Tao Ren fried waist flowers
Ingredients: 20 grams of walnut kernels, 1 pork waist, rice wine, ginger, shallots, and salt each in moderation.
Method: Wash the walnut kernels with water and stern; wash the pork waist with water, cut it open, then place it in boiling water, soak it for 2 hours, and remove the foam;Put the processed walnut kernels and pork waist in the pot and fry; when you are cooked, season with rice wine, ginger, shallots, and salt.
Reasons for inducing nocturnal emission
1. Psychological factors: Due to excessive sexual requirements, it cannot be restrained, especially when you think about sexual excitement before sleep, and the central nervous nervous of sexual activity is stimulated and caused sperm sperm (such as masturbation frequency, often reading prostitution, obscene painting, and obscene paintings.Causes nocturnal emission).
2. Full of physical fitness: The function of each organs is not sound enough, such as incomplete function of the cerebral cortex, losing control of the low -level center, and the excitement of the erectile center and the ejaculation center, which will also occur and nocturnal emission will occur.
3. Local lesions: Local lesions of sexual organs or urology, such as phimosis, foreskin long, urethritis, etc., these lesions can irritate organs and have sperm.
4. Life factors: During the day, seeing things that are sexually stimulated, calligraphy, calligraphy, TV shows, etc. will form an excitement stove in the cerebral cortex, so that you will dream at night.In addition, the quilt is too thick, the pants are too tight, the quilt is too hot, and the feet are cold, which may induce nocturnal emission.The genitals are stimulated by foreskin, and nocturnal emission occurs.Sometimes because of psychological tension and fear of nocturnal emission, the more the number of nocturnal emission is.
5. Stress factors: Due to the influence of traditional concepts, many people think that nocturnal emission will lose the essence of the body and hurt the "vitality".There is a saying of "a drop of ten drops of blood".This is a lack of scientific basis.Generally speaking, the youth and healthy unmarried man 1 month's nocturnal emission 4 & mdash; 5 times is indifferent, which has the role of resolving stress to some extent.
(Editor in charge: Zheng Guisheng)
