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How to exercise sexual function when bathing

  Bathing is the time when people are the most relaxed, but if you can use this opportunity, use hot and cold water alternating baths, or warm water shower on **** and groin, will help enhance the sexual function of men.

  Bathing in cold and cold water is an ancient exercise method that enhances men's sexual function.The specific method is to soak the body with warm water in the bathtub, then go out of the bathtub after full warmth, and apply cold water to the pussy for about 3 minutes.It can end 5 times.

  If you can insist on taking hot and cold water daily, you can make men after middle age energy, enhance sexual function, and reduce fatigue.If you use hot and cold water alternately, the effect is unchanged.

  When taking a bath, if you can use the shower head to pour warm water around the roots, it can also have a good effect on the "energy" of restoring the testicular.Because the erection of **** makes the ligament and nerves supporting **** quite fatigue, and the longer the erection time, the more fatigue.Warm water stimulation can accelerate blood circulation and restore the fatigue of testicles and **** as soon as possible.In addition, the shower is different from the whole body in the bathtub. The shower can produce a concentrated heating effect on the local acupoints.Of course, the water pressure of the shower is better.

  Not only the roots of ****, the groin on the inside of the thighs is also an important stimulating part.Because the groin is a "traffic road" for testicular transmission of blood and nerves, the blood circulation of the groin is critical to men's sexual function.Use warm water to stimulate the groin during shower, and use two fingers to stroke the groin from top to bottom, which is also beneficial to enhance the sexual function of the man.

  In addition, there are some important acupoints in the lower abdomen, such as Guan Yuan and Qi Hai, which can also enhance sexual function with warm water.

  (Editor in charge: Chen Bong)

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