Period is a common phenomenon of physiology. However, once frequent nocturnal emission occurs, it is a manifestation of endocrine disorders. Patients need to adjust their diet in time and prepare for treatment.So, how does Chinese medicine treat frequent nocturnal emission?
1. Performance of sperm sperm food therapy
1. Tao Ren fried waist flowers
Composition: 20 grams of walnut kernels, 1 pig kidney.
Usage: Wash the walnut kernels and stern; wash the kidney, open it, soak the water for 2 hours, and remove the floating foam.Stir -fry the walnut kernels and pork waist, add rice wine, ginger, shallots, and salt to season.
Efficacy: nourishing kidney and qi, astringent essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, stubbornness, yang deficiency, frequent sperm, tinnitus and soreness, cold and chills.
2, mutton soup
Composition: 250 grams of lamb legs, 50 grams of coriander.
Usage: Wash the lamb legs, cut into small pieces, soak the water for 1 hour, remove the foam; add 500 ml of water in the pan, add rice wine, green onion, ginger, salt, MSG, boil the quick heat for 3 minutes for 3 minutes for 3 minutes for 3 minutes for 3 minutes., Change the text fire for 30 minutes and eat in secondary.
Efficacy: nourishing kidney and qi, solidifying essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, non -fixed yang deficiency, and seeing slippery essence, cold and cold.
3. Qizi Wu Mei chicken intestine soup
Composition: 20 grams of wolf, 10 grams of black plum, 30 grams of chicken intestine.
用法：鸡肠洗净，食盐腌制10分钟，洗净，切成小段；置锅中，加清水500毫升，加杞子、乌梅、急火煮开，去浮沫，加黄酒、葱、姜、
Salt, change the text fire for 30 minutes to eat.
Efficacy: kidney and solid essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, non -fixed yin deficiency type, frequent nocturnal emission, five upset heat, dry mouth thirst.
What should people pay attention to frequent sperm sperm?
1. Do not regard physiological phenomena as diseases and increase mental burden.Adults unmarried or long after marriage, 1 & mdash; once every two weeks appear to slide essence, there is no discomfort after slippery essence. This is a physiological phenomenon.Don't worry about this, carry your mind burdens, and find your own troubles.
2. Sitting on the bed to shrink the anus, resemble the tolerance, and do it before going to bed every night. It can shrink 48-64 times each time.Inhale during contraction, breathe when relaxing, the movements should be soft, slow and rhythmic, and evenly.Perseverance must be effective in long -term persistence.
3. Careful living.Small irritating items such as smoke, alcohol, tea, coffee, green onion and garlic.If you do n’t need to take a bath, you should bend your knees on the side when you sleep. The bedding should not be too thick, and the underwear should not be too tight.
4. In the case of temperature and environment permit, wipe your body with cold water before going to bed every night, and then rinse the scrotum with cold water for several minutes, which will help reduce the excitement of the sexual nerves.At the beginning, the rinse time should not be too long, and those with weak constitutions will use this method with caution.
(Editor in charge: Zheng Guisheng)
