According to the latest reports of Taiwan United News Network, a couple from Connecticut, the United States, worked together for decades of marriage, and raised two daughters.However, they could not predict that they were diagnosed by both.
Men will also get breast cancer?That's right, these are exclusive diseases of women, and men will get it!In addition, what other "women's diseases" will entangle men?
What are the "women's diseases" for men?
1,
Migraphy has always been "lover" for women, which is related to fluctuations in estrogen and progesterone levels in women.
A study in the United States shows that about 6%of men suffer from headaches, especially among men with too thick waist. The proportion of migraine is 20%.U yawning of frequent fatigue, disorders, and unable to control is the three precursors before migraine.
Countermeasure
The hospital's neurologist suggested that eating grains, soybeans and other foods rich in B vitamins often can relieve stress and relieve emotions.
The U.S. Headache Foundation recommends that 500 & mdash; 750 mg of magnesium is supplemented every day. Eat more sunflowers, almonds, cashews, hazelnuts, etc., can also refuse the migraine.In addition, campaigns such as jogging, cycling and swimming are also good for treatment.
2. Breast disease
Men also have nipples and breast tissues, so they also suffer from breast disease."The most common is breast hyperplasia, especially in adolescence, elderly men, and men with liver disease."
Medical experts said that if men consciously have unilateral or bilateral breasts increase, touch with nodules, accompanied by swelling or tenderness during the activity, they may have the possibility of breast hyperplasia. They should go to the hospital for treatment.
Breast cancer is no longer the "exclusive territory" of women, and male breast cancer is often more dangerous.Generally, the age of onset, late disease period, high lymph node metastatic rate, and the treatment effect is worse than women.
Countermeasure
Doctors suggest that patients with breast hyperplasia should exercise more, do not replenish nutrition products, try not to use hormones, and avoid drinking and eating spicy stimuli, seafood and other "hair products".
3. Mold vaginitis
About 1/2 of men with sexual contact with mildew vaginitis will be infected.Similar to this, there are more than 20 diseases such as Candida vaginitis, trichomoniasis, and bacterial vaginitis. Such diseases will be repeatedly infected between husband and wife, also known as "ping pong effect".
Countermeasure
As long as one of the husband and wife occurs, one person has a urogenital disease, and the other half should also seek medical treatment early.Can not be the same before the disease, or strictly use condoms.
In addition to "sex isolation", it is also necessary to be isolated for family lifestyles, even if pots, bathtubs, towels, bath towels and bedding should be used separately.
4. Depression
Depression is often regarded as typical female psychological diseases. In fact, men are the biggest "victims" in depression.
When a man is distressed, he will not vent like a woman, but buried deeper, which makes depression difficult to notice.They know that they have depression and generally do not want to tell others or receive treatment.
Data show that only one -third of men go to see a doctor.They are more likely to indulge in alcohol to anesthetize themselves, and the chance of suicide is 4 times higher than women.
Countermeasure
The American Psychology Society opened a "self -service" list for men.
1. Don't blame yourself.Depression does not mean cowardly. It is just a small cold of psychology. When emotional depression, you can find a trusted friend and family.
2. Simplify life.If you ask yourself to do a lot of things at the same time, or to complete a certain task quickly, you may feel that you are unsatisfactory and become more frustrated.
3. Participate in some activities that are good at making yourself a sense of accomplishment.
4. Keep a recurrence signal alert.If you get up early, have less meals than usual, feel particularly irritable, indifferent to everything, etc., you must pay special attention.
5, osteoporosis
For men, bones are also "accidental accidents."Professor Xu Ling, chief physician of the Department of Obstetrics and Gynecology, Beijing Union Hospital, said, "In the traditional sense, osteoporosis is the & lsquo; gynecological disease & rsquo; in fact, men will have osteoporosis, and the disability rate causes the disability rateThe mortality rate is even higher than women. "
If men often smoke and drink, they may cause bone density to decrease, which will cause osteoporosis.In addition, there are family genetic history, suffering from rheumatoid diseases, and long -term medication of glucocorticoids, which is also the cause of osteoporosis in men.
Countermeasure
You should usually eat more calcium milk products, eat more broccoli, broccoli, cabbage and other vegetables, and eat at least once a week.
It is best to go to the outdoor sun every day to take 15 & mdash; 45 minutes to promote the body to produce vitamin D.Men over 40 years of age should go to the hospital for bone density testing every year.
6. Menopausal syndrome
Hospital urological physicians said that men also have menopausal. According to statistics, nearly 40%of 40 & mdash; 70 -year -old men will have menopausal symptoms.
Due to the complexity of the symptoms, "men's menopause" is a new concept. Therefore, many patients often read the wrong "subjects".For example, because of the oral mucosa falling off, he ran to the dental department, but there were symptoms such as palpitations and memory loss, but neurology was hung.
Countermeasure
A study in Japan shows that people who often exercise have come to menopausal.
In addition, people can eat 5 more foods every day: barley, soybeans, yam, cattle and honey.Among them, barley and yam can be cooked into porridge, as daily breakfast.Drink a cup of royal jelly every morning and season with pollen and honey.You should also ensure adequate sleep and maintain an optimistic and peaceful state of mind.
7, varicose veins
Clinically, there are many women suffering from varicose veins, which is related to the pelvic vein congestion caused by its wide pelvis, excessive bending of blood vessels, and intra -pelvic vein caused by menstrual period, pregnancy and menopause.
However, once men suffer from intravenous veins, the symptoms are more serious.This is because the thick leg hair covers the symptoms, causing them to neglect the emergence of the disease, which delays treatment.
According to statistics, there are about 10%& mdash; 15%of men will have different degrees of calf veins after the age of 40.
Countermeasure
Doctors suggested that men should avoid standing and sitting for a long time; any form of calf muscles repeatedly shrink and relax can promote blood flow; suitable wearable elastic socks properly compress the shallow veins of the lower limbs, thereby suppressing intravenous high pressure; do not soak your feet with hot water. Do not soak your feet with your feet.Or steam sauna, high temperature can easily expand the blood vessels in the legs, resulting in poor return; active treatment causes diseases that cause increased abdomen, such as constipation, chronic pulmonary disease, etc.
Finally, controlling weight, avoiding obesity, can also prevent the occurrence of varicose veins.
(Editor in charge: Zheng Guisheng)
