Men's hormonal imbalance can affect any man, and is usually the result of aging.Overall, men's hormones are generally between 40-50 years old.A few men have changed in their 30s.Extreme situations are also called men's menopause, which is similar to the concept of women.The symptoms of unbalanced hormones in men can perform obvious, but most of the time, these signs are delicate.
What are the performances of male hormones?
1. Insufficient energy
One of the common symptoms of hormones in men is fatigue or insufficient energy.This symptom is manifested in different ways.Including extreme fatigue after eating, it is impossible to work normally or decline in overall work.In addition, it is also common to be rich all day.
2, premature failure
The physiological and psychological symptoms of premature aging can also be caused by male hormones.For example, the hair is sparse or white hair, the bone density is reduced and the skin quality decreases.There may also be memory problems, decreased flexibility, incontinence and confusion of thinking.
3. Unhappy
The decline in self -esteem and overall happiness is also a symptom of hormones.It will also notice significant signs of anxiety or tension, as well as significant signs of extreme depression and inferiority.This can lead to reduced dynamics and competitiveness, and may even become irritable."Wonderful reading: What is the role of male hormones
4. Low sexual desire
Hemon imbalances will also notice the changes in sexual desire.In addition to the reduction of sexual desire, problems such as erectile disorders or premature ejaculation may occur.
What to do if men's hormones fail
Eat more fruits and vegetables: especially fruit and vegetables that are conducive to reducing sebum secretion and promoting healing, such as apples, pears, tomatoes, watermelons, cucumbers, winter melon, bitter melon, etc.Eat the high -sugar fruits less.Oil -skinned skin facial skin is very important. It should be washed a few times a day with hot water. You can choose soaps such as sulfur soap, boric acid soap, etc. inhibit the secretion of sebum. The skin in the nose should focus on cleaning.
(Editor in charge: Zheng Guisheng)
