Its nocturnal emission is normal, and adult male friends will have it, but frequent sperm sperm is not normal. In addition to the long -term excessive dream relics, he will consume a lot of energy, and it will also have an impact on men after marriage. It is likely to cause premature ejaculation in menor.So, what should I do if it is frequent?
1. Spiritual factors
Due to excessive sexual requirements, it cannot be restrained, especially when you think about sexual excitement before sleep, and the central nervous nerves of sexual activity are stimulated for a long time, causing nocturnal emission (such as often reading prostitution books, obscene paintings, which leads to impulse sperm sperm).
Second, life factors
In daily life, any stimulus that can cause sexual organs and can induce penile erections can cause frequent sperm.For example, wearing tight jackets, hot water baths before bedtime, or soaking foot soaking in hot water, too warm or too heavy when sleeping, play with organs before bedtime, use electric blankets or heater when sleeping, drink or drink or drink before going to bedI have eaten irritating foods, severe exercise before bedtime.
Third, physical factors
Under the circumstances of weak physical and weak diseases, chronic diseases, consumed diseases, overworked, long -term insomnia, malnutrition, etc., physiological functions will be disordered in all aspects of physical fitness.EssenceThe reason for the frequent sperm of men is intricate. Patients should go to a regular medical institution for examination, and then choose targeted treatment solutions."Wonderful reading: How to treat men premature ejaculation
Fourth, strenuous exercise
Because exercise can accelerate blood circulation and the functions of various organs of the body are also enhanced, of course, the reproductive organs are no exception.After exercise, the blood increased through testicles, prostate, seminal vesicles, etc., resulting in the increase in sperm and prostate generated by the prostate produced by the testicular. If there are more semen, the sperm will inevitably sperm.
Frequent relics, refined food supplement recommendations
Lianxin Yuanzhi Boles Pig Gourize
Method: 30 grams of lotus seed core, 10 grams of Yuanzhi, a small intestine of boar.The pig's small intestine removes the fat film, washed, and incorporated into the lotus core and Yuanzhi. Both ends are tied with threads. Add an appropriate amount of water to cook in the pot until rotten, seasoning salt, drink soup and eat meat, and eat it at one time.
Indications: 5 ~ 7 days are 1 course of treatment.Lotus seeds clear the heart and descend the fire; Yuanzhi appeases the heart and kidney, Ning Shen;It is suitable for the legacy of heart and kidney, and he has a panic and palpitations.
Litchi root pot pig belly
Method: 100 grams of lychee roots, a pig belly.Wash the lychee roots, the pig's belly to urinate slightly, and rinse cold water from the clothes film.Add an appropriate amount of water to the pill to remove the medicine residue with the litchi root.After seasoning, drink soup to eat meat.
Indications: Nocturnal emission is healed for a long time, muscle is thin, limbs weakness, joint pain, etc.The treatment is not limited.
Frequent spermatogenesis diet taboos
Suitable foods: It is advisable to eat foods that nourish the kidneys and warm the sun, and collect astringent relics.Those with liver and gallbladder fire and damp heat should eat foods that clear heat and dampness, such as yam, cowpea, black beans, jujube, lotus seeds, dog meat, sheep bone, chicken, loach, turtle, silkworm pupa, chives, white fungus, etc.
Foods that are not suitable for eating: Avoid foods that are spicy and dry, warm and hot, such as green onions, ginger, garlic, pepper, pepper, etc.Those with deficiency of kidney, avoiding cold and smoothness, and cold things, such as various cold drinks, field snails, persimmons, mung beans, etc.
(Editor in charge: Zheng Guisheng)
