There are many single men in life that will frequently masturbate, but if there are too many masturbation, it will cause damage to the body, so what's a better way to quit masturbation?The following introduces how to effectively quit masturbation for everyone to understand.
Men's method of abstain from masturbation
1. Masturbation should be treated correctly, focusing on prevention, application of spiritual treatment, psychological guidance, strengthening spiritual civilization construction and sexual education, so that the attention develops to the three aspects of morality, intellectual and physical, and overcome the concentration of ideas.
2. Adolescents with masturbation and masturbation habits should not be strictly accused, and they should help them, establish confidence and determination to abstain from masturbation masturbation, and do not use exaggeration and intimidation methods, otherwise they will aggravate their ideological burden.If there is inflammation of the reproductive system, take symptomatic treatment such as anti -inflammatory drugs to eliminate patients' discomfort.Under the premise of the above premise, it will be treated with drugs for treatment.
3、注意生活规律与生活调节，避免穿着太紧衣裤，按时睡眠，晚餐不宜过饱，睡眠时被褥不要过暖过重，睡眠不宜仰卧和俯卧，晚餐不宜刺激性饮食如烟、酒、咖啡And spicy product.
4. Develop good hygiene habits, pay attention to keeping the vulva clean, often clean, and remove bad stimuli.Encourage men and women to participate in social activities, reduce sensitivity to the opposite sex, and avoid early love.
Male masturbation hazards
1. The "essence" of masturbation consumption is the basis of the human body collected by the "kidney" that is connected to the bone marrow and brain.
2. Due to the long -term repeated masturbation, sexual genitals are often in a state of excitement, causing chronic congestion in prostate and pelvic cavity. Over time, chronic is formed.
3. Due to the frequent stimulation of the penis, the threshold of its sexual excitement continues to improve, and at the same time, the erectile center and the ejaculation center are too fatigue.Therefore, the normal sexual stimulation after marriage will make the penis weakly weak, and even occur, or that sexual intercourse does not ejaculate, leading to infertility.
4. Excessive masturbation causes excessive brain excitement and excessive brain excitement will cause brain to suppress. With the decreased brain control ability, slight sexual stimulation will cause ejaculation.As a result, it is manifested as frequent sperm and smooth sperm.
(Editor in charge: Lin Sen)
