Which acupuncture can be aphrodisiac?
1. Guanyuan Point
Guan Yuanxue is located in a 3 -inch position below the navel. The inch here is the same inch. The width of the four fingers of each person's palm is equivalent to the 3 inches of the same inch. Therefore, it is very simple to find Guan Yuan.On the middle of the human body, the four -finger width distance from the lower navel is the Guanyuan Acupoint.
You can use Guan Yuan as the center of the circle, and the left or right palms can move against time and clockwise 3 & mdash; 5 minutes.Then, press the Guanyuan acupoint with the breath for 3 minutes.Of course, if you have the conditions, you can also use moxa moxibustion Guanyuan, about 10 minutes each, and have a good effect.
2. waist and eye acupoint
The waist -eye acupoint is a strange acupoint of the meridian. In the waist, the fourth lumbar spine burst, about 3.5 inches of depression.When our hands shouldilet, we can touch the bones around the waist from behind. This is an anatomical iliac cricket.Then, starting from the middle line to measure a little more distance, it is the waist and eye point.
Generally speaking, the body is sitting positively when massage, and the fists of your hands naturally back naturally back. Press your waist and eye acupoints with your fisting eyes with your index finger and press the rotation.You can knead for 5 minutes each time, and long -term persistence to have a good strong waist and kidney effect.
3. Mingmen Acupoint
In the depression below the second lumbar spine spine on the waist, opposite to the divine jelly hole, in the middle of the waist eye point.
Fist on your right or left hand, and place the forefinger palm finger joints (fist tip) on the dunmen acupoint. First, massage and press for 7 times, then massage and press for 7 times in the direction of the clockwise direction.Shoumingmen points.Pressing the life of the Mingmen every day, it has the effects of warming the kidneys and aphrodisiac, and the lumbar spine.
4. Sanyinjiao acupoint
Sanyinjiao acupoint itself belongs to the spleen meridian, which is located on the inside of the tibia and about 10cm on the inner ankle.Acupuncture or massage of Sanyinjiao acupoints Indications, premature ejaculation, penile pain, unfavorable urination, testicular abdomen, etc., are one of the most commonly used acupoints for men.
Sit, raise your right leg, massage the Sanyinjiao acupoint with your right thumb, gradually press the pressure, and slowly reduce the pressure after 7 seconds of massage.After 15 times, change the left thumb to massage the Sanyinjiao acupoint of the left leg.
5. Yongquan Point
Yongquan points are located at the top of the first third of the bottom line of the feet, that is, when the toe be flexed, the depression in front of the soles of the feet.
Wash your feet with hot water every night before going to bed, and press the Yongquan acupoint with your fingers, or put a small round wooden stick, and stimulate the Yongquan acupoint with red foot on red foot.
What should I pay attention to in massage acupoints?
1. The direction of the massage should be consistent with the muscles: along the direction of muscle growth, gently, and patience with rhythm, wrinkles and muscle directions are right -angle, and hands and wrinkles are motionless, that is, along the trend of the muscle.If the wrinkles are horizontal, massage.The wrinkles are vertical and massage.
2. The finger used by massage: During the massage, the middle finger and ring finger are gently painted on the skin, and the degree of lightness cannot be touched. The finger movement must have a sense of rhythm. Do not rub the skin too much.
3. The massage time should not be too long, generally controlled in about 5 minutes.The massage effect is the best when the pores are opened, so it is best to massage after bathing or cleansing.In addition, you can get the same effect with hot towels.
4、中医按摩手法，并不一致，但归纳起来，常用手法可选如下十九种：按、摩、推、拿、擦、搓、滚、掐、抖、点、叩、拨、抹、捻、Vibration, kneading, pinching, tremor, and other methods.
5. When you massage, you feel sour and painful. Most of them are sour and numb. If you ca n’t find it, you can beat it with your fists.
Which acupuncture points can be aphrodisiac, the above is the content introduced for you for reference.
(Editor in charge: Wang Shaohua)
