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Masturbate grasp "degree" to prevent prostatitis

  In our country, due to the influence of traditional concepts, masturbation is the great crime of ten evils. It seems to be harmful to the body. Therefore, many people who lack sexual knowledge, follow the pleasure brought by masturbation, followed.It is endless regret, shame and anxiety.So, will excessive masturbation cause too much?

  There are often such patients that prostatitis is caused by masturbation, premature ejaculation is caused by masturbation, caused by masturbation, and back pain caused by masturbation. It seems that masturbation is the source of all evils.

  In fact, masturbation is only a process of stimulating the sensitive parts of the external genitalia by hand or tools to achieve the orgasm. It is a kind of sexual lifestyle that does not interfere with others. Men and women are called masturbation. Women are masturbating.With national statistics, almost 90%of adults have masturbation experience in their lives.

  Can masturbation treat prostatitis?

  Masturbation is also a kind of sexual lifestyle, a normal vent of sexual excitement, and a supplement to the sexual life of men and women, especially those who do not have a fixed partner.From a moral perspective, masturbation is much cleaner than 嫖, one -night stand, rape, and civilization, at least not disturbing others.For a normal person, masturbation is just an excretion of chemicals secreted by a little glands every day. As the saying goes, "Man is overflowing", how harm can it be of the body?Studies have shown that regular masturbation has a therapeutic effect on prostatitis, and it is equivalent to regular prostate massage.

  Chinese medicine believes that there is a "degree" in everything, and excessiveness will be harmful.There are three cases of masturbation:

  1. Excessive frequent.Some people have masturbation every day, and even several times a day, so this is not good.Excessive irritation of the nervous system, gland, and sexual organs can cause symptoms such as fatigue, soft lumbar legs, mental deficiency, decreased sexual desire, premature ejaculation, and non -ejaculation. Due to repeated organ congestion, chronic prostatitis and reproductive dysfunction can be caused.This "degree" varies from person to person and does not have clear statistics. It is generally believed that there is no discomfort after masturbation, and the work is not affected.

  Second, excessive force.Excessive force or masturbation methods will cause penis damage. The fibrosis after injury will cause the penis to bend, pain, and even affect normal sexual intercourse during erection.

  Third, improper use of sexual tools will also affect the human body.

  So, how to care for patients with prostatitis?

  1. Run and go quickly.It can promote the blood and lymphatic circulation of the prostate parts. Therefore, young people can jog or walk for 20-30 minutes per day for the prostate.

  2. Self -massage.Massage the perineum every morning and evening, lift anal and inhale 100 times. After defending Dantian, you can quote to perineal.Generally speaking, the symptoms of prostatitis will improve after a month of massage.

  3. The diet should be light.Eat less sweet, sour, spicy and greasy foods, eat more green leafy vegetables, fruits, soy products and coarse grains, eat more seed foods such as pumpkin seeds, walnuts, sunflower seeds, etc.

  4. Take a hot water bath.Patients can take a hot water bath before going to bed every day, and regular prostate massage can be used to promote blood circulation and are excreted by inflammatory secretions.Reduce the incidence of diseases.

  5. Maintain a good attitude.Patients should relieve anxiety and tension. The pressure of work and life will cause people to have mental tension. Long -term mental tension will cause endocrine disorders, which may cause prostate or aggravate the condition.

  6. Sexual life requires regular

  Sexual life cannot be excessive or abstinence.Over -frequency sexual life can cause long -term blood and swelling of the prostate and cause the prostate.Long -term abstinence is not conducive to the operation of the prostate. Starting from the youth, the restrained life can not only play a lot of nursing effects, but also have great benefits to the body.

  (Editor in charge: Zheng Guisheng)

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