What should I do if we weak?What are the specific steps and methods to prevent weakness?We know that weak essence is a common cause of infertility, and there are several methods to prevent this disease:
1. Avoid long -term masturbation.It is recommended that the majority of male friends must restrain their own masturbation. Long -term masturbation and excessive masturbation can cause slow congestion of the prostate, leading to sterile, affecting the nutritional content, quantity, viscosity, pH, and induced infertility.
2. Prevent various infectious diseases that harms male fertility, such as epidemic mumps and sexually transmitted diseases.
3. Try not to use or use a variety of chemical agents. The clothes taken back from the dry cleaner should be put on for a few days, because the dry washing agent will affect the sexual function of men; sleep before 11 o'clock every day, sweat every day, try to eat as much as possible, try to eat as much as possible, try to eat as much as possible. Try to eat as much as possible. Try to eat as much as possible.Unexpected pure natural food.
4. It is found that the testicles are different from usual changes, such as swelling, hardening, unevenness, pain, etc., and must be diagnosed and treated in time.
5. Avoid excessive noise.According to information, men have lived in an environment with noise of 70 to 80 decibels for a long time, and the sexual function tends to weaken, and the sexual function of high -noise environments living above 90 decibel disorders.
6. Do not eat too greasy foods, quit smoking and alcohol.The impact of the harmful ingredients in tobacco in the testicles encounter the harmful ingredients in tobacco, which makes the number and quality of the sperm, and are infertile or deformed.Too much alcohol can cause chronic alcoholism, poor sperm development or loss of activity.
People are refreshing in spring. Many male friends like to do a physical examination at this time to determine their physical condition. It is recommended that you have a physical examination and actively do a good job of prevention, stay away from the disease, and enjoy a healthy life.
(Editor in charge: Internship Chen Guopei)
