Forehead white hair & mdash; & mdash; spleen and stomach disorders
The reflection area corresponding to the forehead is the spleen and stomach. Conditioning the spleen and stomach is very helpful for preventing the forehead of the forehead.People with poor spleen and stomach often bloated, stomach acid, thirsty mouth, no warm limbs, and thin stool.Other people often have bad breath, excessive appetite, or swelling, chills and warmth, long urine or disadvantages. These are symptoms of spleen and stomach deficiency.
Countermeasure: Patients with cold spleen and stomach can cook a pot of ginger porridge every three or five days.The ingredients are very simple, that is, 3 grams of fresh ginger, 60 grams of japonica rice. When cooking porridge, cook the fresh ginger and cook the rice together until it is rotten.You can also sprinkle some sesame salt according to your personal taste.Fresh Jiang Xinwen has the effects of dispersing cold sweating, warm stomach analgesic, sterilization and anti -inflammatory, and it has a good effect on the treatment of deficient gastritis and ulcer -type gastritis.
Two buns white & mdash; & mdash; liver fire is strong
The internal organs reflex areas corresponding to the two crickets are liver and gallbladder, people with strong liver and biliary fire or irritability or love, often accompanied by dry mouth, bitter mouth, dry tongue, sour eyes, etc. This is caused by liver and gallbladder fire.Spleen and stomach injury.
Countermeasures: In this case, patients should be light when eating. They can eat a little more eight treasure porridge, lotus seed porridge, lotus seed white wood ear porridge, lotus seed tea, rose tea, hawthorn tea.If the mouth is bitter and dry, you can eat more lotus seeds and bitter gourd.In terms of medication, you can take the Dragon Dragon Liver Pills, Shu liver and gallbladder.
Of course, bad mood is also the cause of the fire.Therefore, if such white -haired people should keep a relaxed mood, it is best to perform some cultural and sports activities that can increase the interest of life.
The back of the head of white hair & mdash; & mdash; insufficient kidney qi
The reflex area corresponding to the back of the head is the bladder meridian.Patients with weak bladder meridian are often accompanied by symptoms such as frequent urination, enuresis or urine incontinence, and poor urination.Because the main function of the bladder is urine storage and urination, such patients are not easy to urinate than ordinary people.The urination function of the bladder is closely related to the decline of kidney qi.
Countermeasures: The diet of Yizhen should be treated separately for men and women.Men should eat animal kidneys, dog meat, mutton, venison, sparrows, scutellaria, loach, shrimp, cocks, walnut kernels, black beans, etc.; Women may wish to eat scallops, sea bass, chestnuts, wolfberry, Shouwu.Of course, in the above recipes, men and women should also choose according to whether they are kidney yang deficiency or kidney yin deficiency.
(Editor in charge: Wang Shaohua)
