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Men like to sleep and sleep easily
Many male friends like to sleep on their stomachs.This piercing position does not only compress the internal organs, make breathing unscrupulous, but also has a certain impact on the reproductive system.Especially for young people, the harm is greater.
First of all, long -term sleeping on the stomach will compress the scrotum, stimulate the penis, and easily cause frequent sperm.Frequent nocturnal emission can lead to dizziness, back pain, fatigue, weakness, and inattention, and in severe cases, it will also affect normal work and life.
Young people are already sensitive to penile stimuli, let alone this sleeping position.In addition, people with frequent sperm must also be careful of this sleeping position to aggravate the illness.
In addition, the scrotum is a man's "small refrigerator". It needs to maintain a constant temperature to help the generic production.Sleeping on your stomach will increase the temperature of the scrotum and not easily dissipate heat in time, so it also has a certain impact on the growth of sperm.Young people who have not yet enlightened are particularly careful.
Wearing an inflatable neck pillow, sitting back to the back of the chair and sleeping is more healthy.
Nap to choose a healthy sleeping position
What kind of sleeping position is better? Generally speaking, the principle is not to compress the internal organs, which is conducive to rest.Experts suggested that men take supine positions or sleep on the right side, so that they do not compress the seminal vesicles nor the heart (the left side will compress the heart), which is best for the body.
Experts suggest that it is best to lie on the bed or sofa at a nap.This neck pillow is inflated, and it is also blowing and inflatable, which is very convenient to use.
Every time I take a nap, take the inflatable neck pillow and fill the air, and then put it on the neck. At this time, find a chair with a back, sit back on the back of the chair, and enjoy the nap comfortably, and the cervical spine can be comfortably.It is also in a state of naturalness and relaxation when sleeping while lying down.
(Editor in charge: Doudou)
