If the urine flows out of involuntarily, it is incontinence, which is a disease that makes our lives more embarrassing.So is there a better way to help us treat improvement?The following introduces how to treat male urinary incontinence for good treatment effects for everyone to understand.
Men's urinary incontinence treatment method
Surgical treatment
Conservative treatment is suitable for patients with mild urinary incontinence. For patients of medium and severe, surgical treatment must be taken.Traditional surgical methods generally adopt the vaginal front wall repair, which has poor efficacy in the long -term, and is limited to patients with mild urinary incontinence.Some scholars abroad use the non -tension "urethral suspension" and "bladder neck suspension" to treat male pressure incontinence.
Exercise therapy
According to statistics from scholars, about 70%of patients with stress urinary incontinence can be reduced or corrected by strengthening the exercise of the bottom muscle tension.The method is: 45 & mdash; 100 tightening anus and vaginal movements every day, each & mdash; 5 seconds; lying on the bed, at least 2 times a day, lying on the bed, quickly and regular telescopic expansion and shrinkage.Legs, 3 times a day; advocate squatting bowel movements, and squat defecation is beneficial to the maintenance or improvement of the pelvic floor muscle tension.
Chinese medicine acupuncture therapy
Acupuncture points, Guan Yuan, Zusanli, Sanyinjiao and other acupuncture points can also enhance the tension of the bottom muscle, thereby improving the bladder function.
Male urinary incontinence food therapy prescription
Party ginseng walnut fried
Codonopsis 18g, 15g of walnut kernels, plus water with water, drinking juice to eat walnut kernels.Codonopsis has the effects of supplementing the middle, qi, and essence. It is supplemented by walnut kernels to nourish qi and kidney. Eating more can prevent urinary incontinence.
Huang Shihuashan porridge
Huang Shi powder and yam powder are 30g each, 20g of walnut kernels, 8 jujube (removed), and eat with porridge.Huang Shi, yam, and walnut kernels have the effects of nourishing qi and spleen, solidifying kidney and essence, and jujube have the effect of nourishing the spleen and stomach.
Longan Jujube Ren drink
15g of longan meat, 12g of fried jujube kernel, 10g of Huang Shi, decoction with water and drinking it as tea.Longan meat nourishes the spleen of the heart, nourish qi and blood, jujube kernels nourish the liver, and the heart of the heart, with Huang Shi can nourish the spleen and the kidneys, which can play the effect of nourishing blood and sanitation, nourishing the kidney, solid essence, and urination.
(Editor in charge: Lin Sen)