Some teenagers have too strong sexual desire, and the number of masturbation frequency forms habits. At this time, it will adversely affect physical and mental health.The development of the teenager's nervous system has not yet been perfected, the excitement and suppression function can easily lose balance. After masturbation becomes a frequent practice, it is difficult to self -control, which causes excessive fatigue, and even causes nervous symptoms such as inattention, fatigue, insomnia and dreaming, and other symptoms.EssenceWhat should I do after masturbation?
First of all, we must treat their own studies and work correctly, focus on realizing their ideals and ambitions.And you should recognize that the abstinence before marriage is harmless. Only by working hard and work can we lay a good foundation for the family and be able to make full preparations for the happy life after marriage.The specific method is to start with the number of reductions, try to control the desire of masturbation as much as possible, and reduce masturbation to accidental occurrence.This is also an exercise of will and perseverance.For masturbation, the laws often occur alone when they are alone and before going to bed or before getting up, you can use scene transformation, self -suggestion, activity transfer and other methods to adjust.
If you must go to bed when you are very lacking at night, get up immediately when you wake up, and live a compact life during the day, learn more about collective activities, minimize the time of one person alone, do not want to enter the opposite sex, participate in healthy entertainment, and participate in healthy entertainment.Sports activities, do not come into contact with pornographic obscene books and publication publications, friends who do not associate behaviors, etc.If you can persist, you can change the habit of bad masturbation.
(Editor in charge: Zhixuan)
