Whether sexual desire is normal and whether it can be related to future fertility. High -sexuality or low sexual desire is a kind of sexual desire disorder.So we must pay attention to sexual desire function, so what are the ways to improve sexual desire?Eating more kelp or seaweed is a good choice.
Seaweed is rich in iodine and other nutrients, which can ensure the normal function of the thyroid gland.Many studies have shown that patients with low thyroid function will be affected by the metabolism of their male hormones, which will cause symptoms of low sexual desire and loss of sexual function, which will affect men and women, and seaweed can make up for deficiencies.
In addition, seaweed foods are rich in zinc.Generally speaking, male zinc deficiency can lead to a decrease in sperm and decreased sperm quality, and accompanied by sexual function and reproductive function; women's zinc deficiency may cause symptoms such as vaginal secretions during sexual intercourse.Therefore, for those who lack zinc and cannot enjoy "sexual blessings", seaweed food is a good medicine.
In the seaweed food, kelp has the effect of relieving liver and qi.
Traditional Chinese medicine believes that liver and sexual functions have a close relationship. On the one hand, the Liver's Lord's ambitions are only emotional and smooth, and people can normally produce sexual desire and complete sexual activity;Only then can the penis fully supply and maintain its erection and strong.
In terms of component, kelp contains some polysaccharides and alcohol. They have the effect of anticoagulation and are good for vessel endothelial cells. They can prevent atherosclerosis and reduce the occurrence of erectile dysfunction.
In addition, I recommend two simple ways to eat two kinds of seaweed foods: laver and eggs make soup together, add some shrimp or greens, so that eating aphrodisiac effects; kelp can be steamed with steamer, so that the taste is good and nutrition is all in this way.in.
Which foods can enhance men's sexual desire?
Malt oil: Serious lack of vitamin E can cause penile degeneration and atrophy.Sex hormone secretion is reduced and loses genitals.However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other malt oil rich foods in daily life.
Honey: Honey contains the biological activity of the gonads, which has obvious activity glands.Those who have declined due to weakness and high sexual functions can insist on taking honey products.
Ren: Doctors in Germany have found that there are no prostate diseases in some nations that often eat pumpkin seeds.This is because pumpkin seeds contain a mysterious substance that affects male hormones.
Banana: Because bananas are rich in toads, a chemical that can affect the brain to make it pleasure, self-confidence, and enhance sexual desire.
Garlic: Studies have proved that garlic can quickly enhance sexual desire, and promote blood circulation in pussy in men and women, and irritating.Eat 900 mg of garlic per day can achieve the best results.
Eggs: Nutritionists said that people should eat 1 egg every day.Eggs are rich in amino acids necessary for human muscle growth and composite vitamins that can enhance memory -chirchine.Eggs are one of the most abundant and reliable sources of cholecoskine.Ward said: "Eggs contain almost all nutrients needed for muscle growth."
Seafood: Seafood and lean meat are rich in zinc.Zinc is an important element necessary for men.If the lack of zinc will lead to low sexual desire, less sperm volume, and even.Men's ejaculation contains about 5 mg of zinc each time, which is one -third of the daily zinc intake. Therefore, the more frequent sexual life, the more zinc he needs to supplement.
(Editor in charge: Zheng Guisheng)
