Once he is a father, many men's sense of responsibility and mission will rise up. Even the "scum man" who has been a "scum" for decades will become a "warm man who exudes sunlight and love overnight."" ".
However, a recent study also found that in addition to the change of identity and personality, the body of the father will become more "thick".
Amazing Study: Daddy is easy to get fat
Recently, a study on American Journal of Men & RSquo; S Health found that after upgrading his father, men are more likely to gain weight.
The first research was not used to explore the relationship between the identity and weight change of his father, but in the end, it was concluded that such an unexpected conclusion also attracted more researchers.
Director of the Center for Weight and Eating Disorders, the University of Pennsylvania, said that doctors and researchers are currently focusing on changes in women's weight before and after production, and almost no one has studied men's weight changes.
Some experts believe that although the design of the experiment itself is not perfect, this research idea and conclusion are still very inspiring.
What made the dad get fat?
In order to conduct experiments, the researchers compiled another investigation data that tracked up to the health of young people for up to 20 years.They compared the weight changes of 3,400 subjects and 6,800 subjects who had no children.Through comparison they discovered:
A normal height of 1.8 meters After the father first was a father, during his life with his children, the weight increased by an average of 2 kilograms.After processing the data and excluding the interference of age, marriage status, and other factors, the researchers also found that men with a normal height of 1.8 meters but no children will lose about 0.7 kg compared with the weight.
For this 20 -year weight data, researchers have selected only four time points for statistical analysis.Therefore, they cannot clarify whether the fathers in this area have increased significantly after how long they live with their children. They speculate that these men may increase their weight during pregnancy.
The leader of this experiment, Dr. Craig Garfield from Northwestern University of the United States, said that after the transformation of identity into a father, men's life will change tremendous.Factors to become fat:
Sleep time decreases;
The time for exercise is reduced;
The pressure of life and work increases;
Some changes in the diet structure at home, such as eating snacks with children;
The leftovers who eat children are even more commonplace.
All of the above may cause men to gradually become "thick".
Dr. Cofeld said: "I often eat the remaining cheese pizza by children. Of course, I am also happy to do so."
Researchers have also found that those father who lives with their children is relatively high when the child is born.After living with their children for a while, their weight is higher than men who have no children or children who have no children in the same age.
Therefore, those mothers who love beauty and pay attention to postpartum recovery also care about sir, take him to exercise!It's not a good thing to be too obese. The American Medical Association said: Obesity itself is a disease.
So, how to prevent men getting fat?
Losing weight is actually changing your exercise and eating habits.No matter what you are doing now, you still have a way to consume calories.In fact, there are opportunities for exercise in daily life everywhere. They find them and persevere. The well -proportioned figure on the campus of white -collar men will be lost and recovered.
1. Aerobic exercise such as cycling, running, swimming, and walking is the most effective way to consume heat in the body.
2. Don't look for parking spaces in the parking lot of the full car like a bald eagle, and put the car a little farther. You can enjoy the fun of walking.
(Editor in charge: Zheng Guisheng)
