Acting sperm is a physiological phenomenon that men will experience in adolescence. But once frequent sperm sperm, it is necessary to consider problems.In daily life, when you find frequent sperm sperm, it may be a physical illness, and you must go to the hospital for treatment in time.So, how to overcome frequent sperm sperm?
What are the six ways to correct frequent sperm sperm?
1. Establish a normal and regular habits, establish a normal frequency of sexual life after marriage, participate in beneficial cultural and sports activities, dispel the attention concentrated on sexual issues, and try to relieve himself from Shen Yan on related problems.Essence
Second, adjust your sleep habits to prevent the lower body from being too warm when you sleep, and don't be too heavy.Sleep posture minimize the prone position as much as possible, and avoid placing in the genital area with both hands.Do not drink alcohol and stimulate food before going to bed.Do not take a bath or immerse in hot water for a long time before going to bed.Don't exercise strenuous before going to bed.
Third, correctly understand the problem of frequent sperm sperm, do not carry the burden on your back.Excessive concerns will lead to an increase in nocturnal emission, resulting in a vicious cycle and unable to extricate themselves.
Fourth, pay attention to the hygiene of sexual organs, often clean the external genitals, remove the foreskin, change the underwear frequently, and do not wear tights.
Fifth, appropriate use of the medicine of the calm god.
6. Timely healing diseases that induce frequent sperm sperm in a timely manner.
In order to increase everyone's understanding of frequent sperm, Xiaobian introduces the common harm of frequent sperm sperm here.
The harm of frequent sperm sperm
1. Affect the mental state.It is easy to sluggish mental, emotional instability, decreased memory, listlessness in the event, very indifferent to the outside world, dreaming insomnia, etc., which will inevitably affect learning and work.Essence
2. Clinical discomfort.If the number of nocturnal emission increases significantly, and this is the same for several months.Clinically, many discomfort will inevitably occur, such as dizziness, dazzling, tinnitus, tiredness, fatigue, backache, legs, thirst, palpitations, sweat, etc., which will inevitably affect the overall health status.
3. Cause.For married men, if there are frequent nocturnal emission, it will inevitably interfere with the performance of normal sexual function, causing men's sexual function such as decreased sexual desire, premature ejaculation, and erectile dysfunction.
4. Male infertility.Frequent sperm sperm can cause trace elements related to male fertility mainly include zinc, selenium, copper, calcium and magnesium.Zinc is an important loss of elements in the reproductive system. Zinc deficiency will affect the development of male reproductive organs and secondary sexual characteristics of adolescent men, reduce sperm activity, weaken the body's immune function, and make men prone to infectious diseases such as epididymitis.The reduction of sperm vitality is an important factor in male infertility.
(Editor in charge: Zheng Guisheng)
