Prostate diseases have always been the "hidden of male words" for many male friends, which not only brings a lot of pain to the body, but also brings a lot of blows to patients in spirit.However, although prostate disease is terrible, it is not impossible to prevent.As long as you keep good habits, you can stay away from prostate diseases, or relieve uncomfortable symptoms.
Factors that cause prostate diseases
1. Smoking
According to the survey, the prevalence of prostate diseases of smokers is 1 to 2 times higher than those who do not smoke.This is because there are more than 1,200 types of compounds contained in tobacco, most of which are harmful to the human body, mainly nicotine, cyanide and carbon monoxide.The more smoking the more the prostate is harmful.
Second, dietary diet
Frequent consumption of spicy, acidic foods and drinking liquor can cause vascular dilation to promote prostate blood recharge. Long -term alcoholics are constantly stimulated by alcohol, aggravating prostate blood recharge, causing inflammation or aggravating the development of the original condition.
Three, get cold
The prostate has abundant adrenal receptors. When it is cold, it can easily cause sympathetic nerve excitement, cause the glandular contraction, increase the urethral pressure, affect urination, and difficulty in urination.Make the prostate lesion.
Fourth, improper sexual affairs
In a short period of time, multiple sexual intercourse continued, and the acute rate occurred as high as 89.7%.On the contrary, those with strong sexual desire cannot be excreted normally for some reason, resulting in a large amount of "hoarding" the prostate secretion. For a long time, the prostate excessive expansion and congestion can also cause inflammation.In addition, the in vitro exclusion and interruption of sexual intercourse can also cause inflammation of the prostate hematopoietic and bleeding.
five,
A large amount of feces accumulate in the rectum of constipation, which will increase the neighboring prostate health.At the same time, constipation often stretchs strongly during bowel movements, increased abdominal pressure, and compressing the prostate can make the urethrais thinner, the urination is blocked, and it is not good for the health of the prostate.
Six, infection
After a patient went to the hospital to guide several times, he bought two catheters and a bottle of glycerin by himself. He was slightly urinating and unhappy.As a result, the more I was diligent, I couldn't get it off in the end.In one test, there are a lot of purulent blood cells in the urine.The doctor said that the infection caused by your own intubation, and the infection aggravated the prostate enlarged, and of course it was even more difficult to urinate.
Seven, squeeze
Sitting or frequent bicycles can cause the prostate for a long time, resulting in poor local blood circulation; especially when riding a bicycle, the car seats are friction, stimulating the upper urethral section and the prostate, etc.Proliferation, hardness, swelling, and even inflammation, which compress the urethra and prostate, can easily cause prostate diseases and difficulty in urination.
Eight, urinary urination
Regular urination can cause the bladder to swell, lead to weak urination, cause increased local pressure and poor blood flow, and aggravate the symptoms of prostate hypertrophy.
To prevent and treat prostate diseases, you can try these foods!
soy
Soy beans contain plant hormones, which effectively prevent prostatitis, and prostate hair hypertrophic big soybeans men.Men who often eat soybean products have a low probability of suffering from prostatitis.Soy beans are also effective in improving male bone loss.Eat more soybeans can also supplement lecithin.Lecithin has been confirmed to be related to short -term memory and learning ability.
apple
The prostate contains a certain amount of antibacterial factors, and its main component is zinc.When people suffer from chronic prostatitis, the zinc content is significantly reduced and it is difficult to improve.Compared with commonly used zinc -containing drugs, apple juice is more effective than drugs with high zinc -containing, and it has the characteristics of safe, digestible absorption, and easy to accept.
cabbage
Cross -flower vegetables, such as rolling heart, have the effect of resisting bladder cancer.Scientists analyzed the daily diet of 50,000 men, and found that they had a vegetarian who ate more than 5 times a week, and the chance of having bladder cancer only accounted for half of these vegetable men.
Red melon seed oil
In Europe, the United States and other countries, men use red melon seed oil to prevent male prostate diseases.Red melon seed oil is squeezed by cold squeezing.Red melon seed oil is rich in unsaturated fatty acids and phospholipids, sterol, vitamin A, E, C, B, etc.In addition, red melon seed oil also contains pumpkinin. This is a plant alcohol material. It is also an important component that is conducive to the treatment of prostate problems in pumpkin seeds. It can alleviate the initial swelling of the prostate.Take 5-10ml a day to meet the needs of people's prevention and health care prostate. Generally, 7-15 days of continuous use can relieve frequent urination, urgency, and poor urination.Can be called the gospel of patients with prostate patients in middle -aged and elderly men.(Reference website: Volkswagen Health Network)
(Editor in charge: Peng Zhixing)
