It is a common reproductive system disease of men, which causes many causes of prostatitis. In addition to going to regular hospitals for treatment in time, daily conditioning should also be paid attention to.There is a saying that leeks can be aphrodisiac, so can patients with prostatitis eat leeks?Patients with prostatitis can eat leeks, but they cannot eat more, because leek belongs to spicy food, excessive use may increase the symptoms of prostatitis, so it can be eaten in appropriate amount.
What should patients with prostatitis eat?
1. Eat some fresh seafood appropriately
The zinc content in oysters, shrimp, and crabs in seafood is rich, and the composition of male semen contains a large amount of zinc. If zinc in the body is insufficient, it will affect the number and quality of the sperm.Therefore, patients with prostatitis can eat more seafood, which can relieve the decline in sperm quality caused by prostatitis.
2. Vitamin C
Prostatitis can affect sperm treatment, and vitamin C can improve sperm vitality.Moreover, the sperm quality of men will gradually decline since the age of 24, so even general men should pay attention to maintaining sperm vitality.Foods containing vitamin C include kiwi, oranges, green broccoli, asparagus, etc. Eating more foods can help improve sperm quality and alleviate the symptoms of prostatitis.In addition, vitamin C can promote the secretion of vitamin corticosteroids and help countermeasures.
How to prevent prostatitis?
1. Avoid spicy stimuli and alcohol
Frequent consumption of spicy foods will cause the damp heat in men to increase sharply, and then cause the prostate hematopoietic swelling.It affects normal urination, so men should avoid pepper, curry, mustard, lamb, etc. in daily life.Alcohol also has a stimulating effect on the prostate, and it will also cause the prostate to recharge and affect normal urination. Therefore, it is also recommended not to drink alcohol.
2. Limit the intake of fat and cold foods
Studies have stated that the more high -fat foods eat, the higher the chance of suffering from prostatitis.High -fat foods will cause a lot of harm to the body, so it must control its intake.As a cold and irritating food, raw cold foods will shrink the prostate of men and cause poor urine circulation. It is recommended that men do not eat some cold drinks and cold foods.
3. Drink plenty of water
Urine can be scrued on the urethra, can help excretion of prostate secretions, and prevent repeated infection.Therefore, patients with prostatitis should drink more water and urinate.It is very helpful for the disease. In daily life, you can also eat more diuretic foods. It should also be noted that to maintain the smooth stool, it is also very unfavorable to the condition.
4. Pay attention to selenium and zinc
In the blood of patients with prostate diseases, selenium and zinc are two important trace minerals that lack.Selenium is an antioxidant that prevents cells from being damaged by oxidation and causes the growth of cancer tumors.Zinc is another mineral that concentrates in the prostate.Scientists believe that it can regulate the metabolism of testeosone in the prostate, and some studies have confirmed that the disorders of testosterone may cause the growth of prostate tumors.(Reference website: family doctor online)
(Editor in charge: Peng Zhixing)
