Often hurt the health of men.Although it is common, many people are not very clear about it.If men want to maintain good health, they need to be prepared to prevent prostatitis in daily life.According to a certain expert, it can be prevented by drinking plenty of water to deal with the disease of prostatitis.So is this real?
Drinking plenty of water can prevent prostatitis
When many people are sick, everyone will ask him to drink plenty of water, because drinking water is good for the body.And if you drink plenty of water, you can prevent prostatitis.One cause of prostatitis is caused by the high urine concentration in the body. When the urine concentration is too high, it will stimulate our prostate, which can easily harm prostatitis and cause prostatitis.At this time, if you drink water often, you will dilute the concentration of urine, reduce the urine concentration in the body, and play a role in preventing prostatitis.
The way to prevent prostatitis
Try not to urinate
Many people are always busy because they have a lot of things, so they are always used to going to the toilet when they are urinating.However, if you often urinate this way, you will not only hurt the bladder, but also hurt the prostate, causing prostatitis to disease. Therefore, it is best to prevent prostatitis at the same time. It is best not to urinate.
Don't drink
Although alcohol is not a cause of the prostate directly, if you drink frequently, it will stimulate the prostate and cause the prostate to be congested. The current prostate congestion occurs, and its immunity will slowly reduce.Once the prostate is a problem, the chance of the disease will be higher.
Relieve stress
In this society, the pressure of many people is getting bigger and bigger, but if the pressure is too large, it is very easy to cause the body's immunity problems.Once the immunity decreases, the disease is found, so relief of stress can be regarded as a way to prevent prostatitis.
Self -massage
In normal times, you can massage the perineum, which can promote the blood circulation of the prostate, and when the blood circulation in the current prostate position is accelerated, the prostate inflammation will be promoted.And when massaging, the urine in the urethra can be discharged in the body in a timely manner without the effect of urine residual in the body.
Restraint
If the intercourse is frequent, the prostate will always be in a state of congestion, and if the prostate is recharged, it will easily lead to prostatitis.Men must control their sexual life in normal times.(99 Health Network (www.99.com.cn) special manuscript, if you need to reprint, please indicate the source)
(Editor in charge: Peng Zhixing)
