Studies have proved: jogging can be treated
A study states that exercising for several hours a week can help prevent prostate diseases. If you jog daily, you can relieve chronic prostatitis symptoms such as frequent urination, urgency, pain, and poor urination.Because running can activate the blood of the prostate and the surrounding tissues and organs, at the same time, the abdominal organs, especially the large omentum and intestinal tube, will also have a regular and strong impact on the prostate and play a role of massage.Moderate jogging every day can greatly reduce the incidence of prostatitis, and at the same time, it can play a role in auxiliary therapy for patients with prostatitis.
Some patients with prostatitis are worried that the movement will lose the prostate and increase the prostatitis. This kind of worry is completely unnecessary. As long as the amount is controlled, it is very beneficial to the auxiliary therapy for the treatment of prostatitis every day.
Questions that need to be paid attention to in jogging to treat prostatitis
The first is to do a good warm -up exercise before jogging. You can play Tai Chi and gymnastics. Of course, you can also slow down and gradually move.Jogging also needs to pay attention to the correct posture. Both hands must be fist slightly, and the upper arm and forearm should be kept bending about 90 degrees. You should also pay attention to relax your body muscles when running, and the forefoot is on the ground first.
When running therapy, you should also pay attention to taking some necessary protection measures, such as trying to breathe with your nose, so as to prevent stimulating trachea such as air dust and cause symptoms such as cough.In addition, patients who rarely do physical exercise should also pay attention to gradual steps in the early stage, and cannot run at the beginning with high intensity, which will lose the body.
Of course, if the inflammation is repeatedly severe, it is also necessary for certain drug treatment or surgery. Here are a common treatment method.
Three common treatment of prostatitis
1. Surgery treatment
For severe prostatic hyperplasia, prostatic electrocodic is generally used.This surgery is difficult, and only a large hospital with conditions can perform this operation.Other hospitals are used to remove the prostate with open surgery, and it also achieves better results.However, there are certain danger and sequelae of surgery, so the implementation of surgery should be cautious.
2. Drug treatment
Prostatitis can be used to use Chinese and Western medicine combined with sterilization and anti -inflammatory anti -infection.Prostate hyperplasia generally uses 5Q & mdash; & mdash; restorease inhibitors and q & mdash; adrenaline can receptor antagonists, which can relieve patients' symptoms.
Third, the application of new electronic technology
Frequent use of new methods such as electronic acupuncture, high -energy focusing ultrasound and microwave heat therapy, comprehensively healing prostatitis, prostate hyperplasia, foreskin phimosis, genital warts, urethritis, nipples, citron hyperplasia, small hemangioma, small hemangioma, small hemangioma, Disease and other diseases such as underarm odor and hemorrhoids have achieved better curative effects, which fully shows the advantages of high -tech medical applications.The characteristics of this therapy are that they are not hospitalized, no swords, no pain, and are very popular with patients.
External therapy for prostatitis
1. Evera therapy
Evera therapy is conducive to absorbing the efficacy components by local tissue of the prostate, and is not activated without the destruction of the gastrointestinal acid and alkali environment or enzyme. Dijincao soup is often used for prostate enema treatment.
2. Massage therapy
Massage is conducive to the discharge of prostate inflammatory objects, increasing blood circulation, and promoting inflammation absorption, generally once a week.After the anus routine disinfection, the surgeon wears sterile gloves and inserts the index finger into the anus, and the prostate is performed.Repeat each level 2 to 3 times, and then press the thumb from the ball urethral to the urethral opening to make the prostate fluid overflow or drip from the urethra.
Third, external application therapy
Take bulls, Evodia, Sichuan dumplings, cumin, cinnamon, and cinnamon, and study the fines together, 3 to 6g each time, use white wine to be paste, apply it to the small abdomen and bone point (the pubic bone combined with the upper edge),Topical painkillers, change the medicine once on 3 to 5 days.
(Editor in charge: Wang Shaohua)
