For many men, the prostate problem is a problem that plagues everyone and is miserable.Because of the influence of the prostate, many men want to find a good way to treat it, but which one is really effective?In fact, there is no need to treat the prostate in the treatment of the prostate. It can help you relieve the disease by eating.Let's introduce several prescriptions for common prostate.
The recipe for treating the prostate
Fresh beans sprouts or fresh beans germ
After washing the bean sprouts, squeeze the juice with a clean gauze, and then add an appropriate amount of white sugar. These juice can replace tea as a drink, which has the effect of clearing heat and diuretic.
Wet wet and promoted soup
Dragon grass 5g, Poria 10g, 10g of the front of the car, 10g of Chuanxiong, 10g of Achyranthes, 10g of Wang Boxing, 10g of pangolin, 10g of peach kernels, 10g of safflower, 10g of talc, Sands Gantle 15g, licorice 5g.The preparation is used to decorate and takes internal internal, 1 day, 15 days for 1 course of treatment.
Adapt to chronic disease evidence.Healing (disappearing symptoms, normal prostate liquid examination); showing effects (significant improvement of symptoms, signs, and prostate solution examinations); effective (symptoms, signs, and prostate liquid examinations have improved); invalid (symptoms and prostate liquid examinations have not improved).
Radish invading honey
1500g of radish, wash the radish, scrape it, soak it with honey for about 10 minutes and bake it on the tile, bake it three times, eat 4 & mdash; 5 times a day, and chew each time.
Protecting prostate movement
Squat
Prostate diseases are mainly caused by prostate sclerosis, and blood circulation disorders of prostate glandular gland are one of the important factors that cause the prostate to cause deadrochemicals.
Squats can not only enhance thigh muscles, but also shrink and stretch the perineal and pelvic cavity. This is an indirect "massage" for prostate, which promotes the blood circulation of the prostate and reduces the risk of prefixable diseases.
walk
Although the way of walking is a relatively healthy activity, it is very small for the massage of prostate, but this kind of activity is beneficial to prostate maintenance, because at least it moves, much better than sitting in a chair.But it is not the best choice in exercise.
swim
In summer, people will choose a way to swim. Swimming is the most way to protect our joints. However, it is similar to walking. It is not much helpful for our prostate, and it is even smaller than walking.However, the physical fitness of swimming consumption and the overall health are better than walking, but the effect of prostate health is less.(Reference website: Sohu)
(Editor in charge: Peng Zhixing)
