For male friends, a problem with prostate problems is undoubtedly a heavy blow, and it will cause some pressure on them.Prostate pain is the highest in clinical clinic. If you want to have a healthy prostate, in addition to actively cooperating with doctors' treatment, paying attention to diet is also crucial.So, what is better to eat patients with prostate pain?Let's take a look at what patients with prostate pain need to pay attention to in diet!
What is better for patients with prostate pain?
1. Vegetables, fruits
Most of the foods such as watermelon, melon, grapes, kiwi, sugarcane, coriander, winter melon, cucumber and other foods are mostly sweet and cool. They have the function of diuretic and diuretic.
Second, dried fruits, miscellaneous grains
Red beans, mung beans, pumpkin seeds, sunflower seeds, barley, walnut kernels, sesame and other foods are rich in trace elements and a large number of B vitamins.It can kill bacteria, stagnate the laxative, so that the prostate gland ducts can be unblocked and inflammation is eliminated.
Third, health drinks, herbs
Such as pollen, green tea, honey, as well as fresh reed roots in herbs, fresh grass roots, fresh bamboo leaves, etc.Herbal decoction such as Xian Luen has a good effect.In honey, locust nectar is better.
How to prevent prostate pain
1. Regular life
Too frequent sexual life can cause the prostate to be in a state of congestion for a long time, but long -term abstinence will occur in the state of reflective glands of stusing blood, which is also very unfavorable to the prostate and prone to prostate pain.
2. Drink more water
The sufficient drinking water can effectively dilute the concentration of metabolic products in urine, reducing harmful substances in urine to reduce stimulation of prostate tissue.Generally speaking, normal daily drinking water is about 2000 ml.
3. Do not urinate
During urination, the bladder wall muscle and urethral sphincter will coordinate contraction and diastolic. This kind of activity is very beneficial to and maintain the normal physiological function of the bladder and prostate.Excessive urination can lead to the increase in the tension of the prostate membrane, which will cause prostate disease in the long run.(Global Hospital Network)
Wonderful recommendation: What are the preventive methods of prostate pain 6 methods. 6 methods are effective
(Editor in charge: Peng Zhixing)
